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MALE PUSH-UPS

NameRankingReps
Jacques Goosen195
Lestat Steyn288
Winray Christoffels383
Conrad Reynolds480
Callan Dewar579
Jade Bantom674
Bevin Lee Campher773
Marcus Oliphant872
Laiq Gulston872
Kude Klaas872
Allie Murruchua1170
Neo Segalo1170
Koortzen Snyman1170
Franco Kriel1170
Khumo Chikala1170
Khumo Chikala1170
Preston Albert1769
Luke Gray1868
Kyle Beckford1868
Elvano Stanley1868
Stiaan Marx2167
Dylan luiz2167
Jp cohen2365
Thandile Jacobs2365
Jared Govender2365
Curtis Stangroom2664
Cruz P3dr02763
Ceejee Potgieter2862
Uzuxolo Mehlo2862
Theoneil Titus2862
Jared Govender2862
Siyavuya Sonke2862
Keenan Jacobs2862
Malan Ferreira2862
Shaylin Blount3560
Bradley Searle3560
Chris Kgapola3560
Shaylin Blount3560
Simon Kaunga3560
Andre Slabbert3560
Daniel Matyszak3560
Maruwaan Benjamin3560
Amilcar Parks3560
Odwa Tshambu3560
Odwa Tshambu3560
Mark Miller3560
Vincent Pietersen4758
Cougan Goldstone4758
Kane Banks4957
Rico Mushwana4957
Jean Candy5156
River Swartz5156
Sello Maketlo5156
Hakeem Adams5455
Rethabile Maifo5455
Scott Innes5455
Jaundre Rollison5455
Sylvester Mbane5455
Ben- Arthur Stander5455
Trenton Coetzee5455
Tembelani Sibuta6154
Hj Malan6253
Jaden de Beer6253
Wynand Scholtz6253
Duwayne Kay6253
Torique Stewart6652
Ethan Turck6652
Kieran Davidson6652
Thabo Maleho6652
Andrew Penkin6652
Keobakile Toolo6652
David Moalusi7251
Josh Loenen7251
Brandon Potgieter7251
Josh Loenen7251
Sabelo Mazibuko7650
Kirk Kraukamp7650
Andries Badenhorst7650
Gcobani Nakani7650
Jacobus Odendaal7650
Pieter-Schalk Nel7650
Anesipho Mpinga7650
Dre Muthan7650
Jamille Smythe7650
Geoffrey Donald7650
Rudie Lambrechts7650
Seth Klem7650
Claudio da Costa7650
Tristan Botha7650
Pieter-Schalk Nel7650
Daniel Cohen9149
Stefan Barnard9149
Kyle Stone9149
Kyle Stone9149
dylan flashman9149
Daniel Hlabangane9648
James Dennison-Farrar9648
Cole Peel9648
Justin Tucker9648
Joash Pillay9648
Ryan Millar9648
Andrew Affleck10247
Masego Baloyi10346
Kyle Lourens10346
Declan Griebelaar10346
Andrew Penkin10346
Keanu Carelse10346
Darius Kruger10845
Lucraine Adams10845
Sakhi Fali10845
Calvin Tearle10845
Sean Rogers10845
Jared Oosthuizen10845
liam philander10845
Siya Rana11544
Delayne Blignought11544
Joshua Turner11544
Kieran Appolis11544
Khanya Qongqo11943
Torrien Ravenscroft11943
Trevor Moos11943
Timothy Rodrigues12242
Roelof Van Der Merwe12242
Andrew Gray12242
Pieter Breytenbach12242
Dylan Van Niekerk12242
Vincent Pietersen12242
Jerell Pillay12242
Nishan Fernando12242
Liyema Mesatywa12242
Pieter Bouwer13141
Yastri Naidoo13141
Siviwe Nqadini13141
Zinzan Carolus13141
Tiago James13141
Michael Pietersen13640
Erik Coetzee13640
Francois Botha13640
Gideon Cohen13640
Hermanus Mattheus13640
Vincent Pietersen13640
Mthawelanga Gqomo13640
Christopher Phillips13640
Uthmaan Abrahams13640
Darren Abrahams13640
Aden Masoling13640
Jayden Denere13640
Hamza Essa13640
Cleo Appels14939
Jeff Cohen14939
Liyema Mafani14939
Wian DeWet15238
Heino Kuhn15238
Mawethu Qola15238
Sisipho Gija15238
Jarrod Venter15238
William Beale15737
Albrey Bruintjies15737
Clint Adonis15737
Charl Le Roux15737
Lorenzo Gordon15737
Akhona Dlamini15737
Grant Goldschmidt Goldschmidt16336
Rubae Rylands16336
Thabiso Mere16336
Mandla Ngubo16336
Roswill Mager16336
Caskey Ndaba16835
Sandiso Mazantsana16835
Barrichello Leeuw16835
Unam Mapela16835
Rudolf Van Niekerk16835
sam karlsen16835
professor motholo16835
Tuswa Phewa16835
Jason Oliphant17634
Leon Alexander17634
clinton De sousa17833
Asibabale Mjuza17833
Brenden Wooldridge18032
David Wiesa18032
Enrique Kitsi18032
Darshan Moodley18032
robin bekker18032
Jason Oliphant18032
Lance Muller18032
Brad Beyers18032
Gareth Boyd18032
Collen Chizaza18032
Ndoda Lubuzo19031
Hugo Nel19031
Johandre Duvenhage19031
Ethan Hendricks19031
Mkululi Mtsele19031
Chris Lippstreu19530
Gareth Christie19530
Zeton Mezichel19530
Anathi Jafta19530
Cole Kivetts19530
Chaunton Prins19530
Zac Du Preez19530
Ayabonga Mpotulo19530
Onela Xentsani19530
Brad Mauer19530
Chaunton Prins19530
Velenkosini Mdletshe19530
Storm Jacobs19530
Brandon Molife19530
Cleo Pokpas19530
Clinton de sousa19530
Wessel Dippenaar21128
Kavish Gajoo21128
Ababalwe Jakatyana21128
Devren Flanagan21128
Morné Coetzee21527
Jamie Naidoo21527
Mohammed Habib Arbee21527
Jaryd Larsen21527
Ronaldo Cannon21926
Bavela Jiji22025
Dillon Naidoo22025
Nico Celento22025
Liam Hayes22025
Irfaan Gool22025
Matthew Ferencak22025
Irfaan Gool22025
Luvuyo Habana22025
Lebo Sikiti22824
Grant Stevenson22923
Dillon Naidoo22923
Lorenzo Timm23122
Brian Wayne Pienaar23122
Lwando Qoso23122
Buhle Cewu23122
Brayton Jordaan23521
Riyaad Peters23521
Garth Arendse23720
Xolisani Ncube23720
Steve Harris23720
Shagan Koopman23720
EJ Langer23720
Damion Ruiters23720
Asakhe Majola23720
Jaedan Walker23720
Ayabonga Zazini23720
Ryan Kivitts23720
Busani Maphumulo23720
Dylan Maas23720
grant23720
Reinier van der Ryst25018
Ethan Schulein25018
Masande Zingela25018
Charl Cromhout25018
Manelisi Ndzewuza25018
Mondi Matyila25515
Lwando Mabuya25515
Owen King25515
Sithembiso Gasa Aphiwe blessing25515
wandile Dlamini25515
Nceba Ndlumbini26014
Amandla Ntlangula26113
Jake Staicu26212
Mbasa Mayapi26311
David Stevenson26410
Ronan Goulding26410
Matthew Ferencak2663
Clauvaly Balossa2671
Nkululeko Clive2671

FEMALE PUSH-UPS

NameRankingReps
Denica Funck164
Janice Plaatjes246
Reshana Asharam-Kalychurn342
Deborah Muzama440
Giselle Baard535
Raeeza Frantz633
Kaylim Gallant633
Gina Marrs831
Dominique Arendse930
Maroné van Dyk930
Marlene Adams930
VCayla Goncalves1228
Juanic Alberts1327
Marlene Adams1426
Emma Nunes1426
Kirsten Julie1625
Storm Erasmus1625
Hannah-Rose Percival1625
Hannah Hishin1923
Bernice Booyzen1923
Courtney Williams1923
Jamie-Lee Marais1923
Ntombenhle Mavundla2322
Charmaine prinsloo2322
Jamie-Lee Marais2322
Kavilay Naidoo2322
Lee van Rooyen2720
Didintle Morake2720
Sinenhlanhla Mthembu2720
Thakiera Devries2720
Sarah-lee Classeb2720
Zandile Bantu2720
Precious Dangazele3319
Mmogo Modisakeng3417
Mmogo Modisakeng3417
Mariëlle Kolaja3616
Santana Moses3715
Kendal Chistine Mitchell3715
Mbali-Zanele Falla3715
Niethaariyah Abrahams3715
Brittany Cedras3715
Adele Du Toit3715
KELLY TRIMBORN3715
Jade Holly Konigkramer3715
Bongiswa Dlomo3715
sibusiso mvalo3715
Bongiswa Dlomo3715
Charissa Allers4812
Kelly Trimborn4812
Khanya Koto5011
Tshepo Dolo Dolo5110
Hawa Moya5110
Blaise Francois5110
Didintle Morake549
Zenande Matikinca549
Khuthala Makhathini566
Lucinda Human575
Michelle Loots575
Sindiswa Rachelle575
Sthabile Langa575
Petunia Mabelane612
Caitlyn Muller621
Chanelle Visagie621

MALE MODIFIED PUSH-UPS

NameRankingReps
Jacques Goosen1105
Dylan luiz275
Marcus Oliphant374
Andrew Affleck473
River Swartz572
James Dennison-Farrar667
Jared Govender765
Jared Govender765
Kude Klaas963
Neo Segalo1062
Siyavuya Sonke1062
Kirk Kraukamp1260
Ethan Turck1260
Joshua Turner1260
Shaylin Blount1558
Justin Tucker1558
Rico Mushwana1757
liam philander1853
Cougan Goldstone1853
Kyle Stone2051
Kyle Stone2051
Normore Vhareta2250
Dre Muthan2250
Rudie Lambrechts2250
Brandon Potgieter2549
Mark Miller2648
Hakeem Adams2745
Jean Candy2745
Lucraine Adams2745
Liyema Mafani2745
Lance Muller2745
dylan flashman2745
Keobakile Toolo3343
Nishan Fernando3442
Seth Klem3442
Hj Malan3640
Storm Jacobs3640
Pieter-Schalk Nel3640
Darius Kruger3938
Pieter-Schalk Nel3938
Tuswa Phewa3938
Jared Oosthuizen4237
Jason Oliphant4237
Darren Abrahams4237
Jason Warneke4536
Liyema Mesatywa4635
Masego Baloyi4733
Rudolf Van Niekerk4733
Johandre Duvenhage4733
Jayden Denere5032
David Moalusi5131
Gareth Christie5230
Gcobani Nakani5230
Uthmaan Abrahams5230
Matthew Ferencak5528
Gareth Boyd5627
Tiago James5726
Sylvester Mbane5825
Mohammed Habib Arbee5825
Jarrod Venter5825
Jaryd Larsen6124
professor motholo6222
Manelisi Ndzewuza6222
Sithembiso Gasa Aphiwe blessing6421
Charl Le Roux6421
Caskey Ndaba6620
Jason Oliphant6620
Matthew Ferencak6620
Darshan Moodley6620
Ronaldo Cannon6620
Ryan Kivitts6620
Dylan Maas6620
Hamza Essa6620
wandile Dlamini6620
Jamie Naidoo7517
Owen King7615
Busani Maphumulo7615
Ayabonga Zazini7814
Ronan Goulding7912
Clauvaly Balossa802
Nkululeko Clive811

FEMALE MODIFIED PUSH-UPS

NameRankingReps
Caitlin Carpenter163
Janice Plaatjes261
VCayla Goncalves356
Nicole Jennings451
Anelma van Rensburg550
Hannah-Rose Percival550
Giselle Baard749
mia lyons749
Frieda-Mari Janse van Vuuren948
Gina Marrs1047
Michanté Dorfling1047
Tessa Kruger1245
KELLY TRIMBORN1245
Glennis Harris1443
Estine Grobbelaar1443
Kaylim Gallant1443
Stephanie Nel1742
Barbara Hage1742
Amy-Lee Wilson1742
Nadine Wandrag2041
Lee van Rooyen2140
Botshelo Pule2140
Anneri Taljaard2140
Denica Funck2140
Brittany McCallum2140
Chane Bekker2639
Loranshia Van Rayner2639
Loranshia Van Rayner2639
Chanelle Visagie2639
Barbie Lesenyeho2639
Kendal Chistine Mitchell3138
Raeeza Frantz3138
Lee ann Tipping3138
Hannah Hishin3437
Mbali-Zanele Falla3536
Nomkhita Cakata3635
Danielle Hattingh3635
Michelle Loots3635
Barbara-Anne de Bruin3635
Kavilay Naidoo3635
Nadia Bezuidenhout4133
Katherine Mackay4133
Kerry Mitchell4332
Calista Serfontein4332
Kelsey Tiran4531
Nasiphi Somhlalo4531
Mamoraka Duba4730
Santana Moses4730
Jalle Kersuy4730
Delayne Blignought4730
Emily Klue4730
Kirsten Julie4730
Varnika Reddy4730
Meocha zeelie4730
Emma Ditcham4730
Rose Fredericks5628
Nicole Cadiz5628
Latascha Ferreira5827
Jolene Pontac5827
Mihlali Sibene5827
Jola Stoltz5827
Salomien Louw5827
Courtney Williams5827
Namhla Dondi5827
Adele Du Toit5827
Leanetse Mokoena6626
Marlene Adams6626
Tristyn Jonas6626
Bongiswa Dlomo6626
Bongiswa Dlomo6626
Nita Dippenaar7125
Sinenhlanhla Mthembu7125
Mmogo Modisakeng7125
Claudia Oosthuizen7125
Mmogo Modisakeng7125
Caitlyn Muller7624
Zandile Masuku7624
Kelly Trimborn7624
Alliyah Allie7923
Chanel Van Der Berg7923
Saeedah Vawda7923
Amori Du Preez7923
Christi Storm7923
Saeedah Vawda7923
Linda Halliday8522
Charmaine prinsloo8522
Afikile Mthetho8522
Faeeza Sheik Adam8522
Emma Adriaanse8522
Asisipho Sabusana9021
Brittany Cedras9021
Tshepo Dolo Dolo9220
Nicola Boukes9220
Jacqueline Mukhari9220
Bernice Booyzen9220
Charissa Allers9220
Precious Dangazele9719
Ntombenhle Mavundla9818
Jasmin Jordaan9917
Mariëlle Kolaja10016
Rose Fredericks10115
Thakiera Devries10115
Deoné Luiters10115
Deoné Luiters10115
Blaise Francois10115
Khuthala Makhathini10612
Almerancia Christian10710
Didintle Morake10710
Khanya Koto10710
Niethaariyah Abrahams10710
Zenande Matikinca10710
Nontokozo Jele1127
Sthabile Langa1127
Kim Lee Mitchell1146
Sindiswa Rachelle1146
Katelyn Harrison1165
Lizzie Booysen1174
Brittey-Ann Meyer1183
Zoey Stoffels1183
Zandile Bantu1202

MALE STANDING BROAD JUMP

NameRankingDistance
Maruwaan Benjamin13.25
Joshua Turner13.25
Tristan Botha33.14
Kyle Beckford43.12
Jason Oliphant43.12
Lestat Steyn63.1
Siyavuya Sonke73.01
Tembelani Sibuta83
Jean Candy92.92
Bryan mills102.91
Daniel Hlabangane112.9
Keenan Jacobs112.9
Brenden Wooldridge132.85
Sandiso Mazantsana132.85
Sello Maketlo152.83
Liyema Mafani152.83
Jacques Goosen172.81
Justin Tucker182.8
Declan Griebelaar182.8
Claudio da Costa182.8
Stefan Barnard212.79
Lucraine Adams222.78
Cruz P3dr0232.75
Simon Kaunga232.75
Siya Rana232.75
Delayne Blignought232.75
Franco Kriel232.75
Ethan Schulein282.7
Vincent Pietersen282.7
Winray Christoffels282.7
Kane Banks312.67
Allie Murruchua322.65
Luvuyo Habana332.63
Ben- Arthur Stander342.62
Jared Govender352.6
Devren Flanagan362.59
dylan flashman362.59
Mthawelanga Gqomo382.58
Torrien Ravenscroft392.55
Onela Xentsani392.55
Nishan Fernando392.55
Hugo Nel422.54
Khumo Chikala432.51
Khumo Chikala432.51
Heino Kuhn452.5
Laiq Gulston452.5
Unam Mapela452.5
Brad Mauer452.5
Rudolf Van Niekerk452.5
Christopher Phillips452.5
Anesipho Mpinga452.5
Jared Oosthuizen452.5
Tiago James452.5
Asakhe Majola542.48
Khanya Qongqo552.47
Preston Albert552.47
Pieter Bouwer572.46
Joash Pillay582.45
Callan Dewar592.43
Bradley Searle592.43
Malan Ferreira612.42
Ababalwe Jakatyana622.4
Damion Ruiters622.4
Jared Govender622.4
Yastri Naidoo622.4
Uthmaan Abrahams622.4
Keanu Carelse622.4
David Wiesa682.39
Xolisani Ncube692.37
Nceba Ndlumbini692.37
Kirk Kraukamp692.37
Collen Chizaza692.37
Jacobus Odendaal732.36
Liam Hayes732.36
Riyaad Peters732.36
Timothy Rodrigues762.35
Marcus Oliphant762.35
Dylan Van Niekerk762.35
Kieran Davidson762.35
Storm Jacobs762.35
Brandon Potgieter762.35
Akhona Dlamini762.35
Roelof Van Der Merwe832.34
Daniel Cohen842.32
Mkululi Mtsele852.31
Chris Lippstreu862.3
Erik Coetzee862.3
Neo Segalo862.3
Cole Kivetts862.3
Enrique Kitsi862.3
Uzuxolo Mehlo862.3
Sakhi Fali862.3
Jayden Denere862.3
Jethro Flugel942.27
Amilcar Parks952.26
Grant Stevenson962.25
Shagan Koopman972.23
Darshan Moodley972.23
Cougan Goldstone972.23
William Beale1002.21
Keobakile Toolo1002.21
Luke Gray1022.2
Garth Arendse1022.2
Wian DeWet1022.2
Stiaan Marx1022.2
Morné Coetzee1022.2
Andre Slabbert1022.2
Curtis Stangroom1022.2
Pieter-Schalk Nel1022.2
Ethan Turck1102.19
Charl Le Roux1102.19
Ndoda Lubuzo1122.18
Lebo Sikiti1132.17
Dillon Naidoo1142.14
Aden Masoling1142.14
James Dennison-Farrar1162.13
Gideon Cohen1162.13
Brian Wayne Pienaar1162.13
Gareth Boyd1162.13
Michael Pietersen1202.12
Jason Oliphant1202.12
Chaunton Prins1222.11
Andries Badenhorst1232.1
Barrichello Leeuw1232.1
Lwando Mabuya1232.1
sam karlsen1232.1
Pieter-Schalk Nel1232.1
Wynand Scholtz1232.1
Sean Rogers1232.1
Geoffrey Donald1232.1
Dylan luiz1232.1
Rico Mushwana1322.09
Mawethu Qola1332.08
Koortzen Snyman1342.07
Andrew Affleck1342.07
Darren Abrahams1342.07
Steve Harris1372.06
EJ Langer1382.04
Rubae Rylands1392.03
Albrey Bruintjies1402.02
Pieter Breytenbach1412.01
Josh Loenen1412.01
Josh Loenen1412.01
Andrew Gray1442
Hermanus Mattheus1442
Bavela Jiji1442
Calvin Tearle1442
Charl Cromhout1442
Jeff Cohen1442
Mark Miller1442
Dylan Maas1442
Kavish Gajoo1521.95
Dillon Naidoo1531.93
Matthew Ferencak1531.93
Wessel Dippenaar1551.91
Caskey Ndaba1561.86
Velenkosini Mdletshe1571.85
Ryan Millar1581.84
Matthew Ferencak1591.83
Andrew Penkin1601.82
Daniel Matyszak1611.8
robin bekker1611.8
Johandre Duvenhage1631.79
Ronaldo Cannon1641.78
Brad Beyers1641.78
Mohammed Habib Arbee1661.76
Adrian Dippenaar1671.7
Ayabonga Mpotulo1671.7
Mandla Ngubo1671.7
Irfaan Gool1671.7
Irfaan Gool1671.7
Clint Adonis1721.67
Thabo Maleho1731.63
Jamille Smythe1741.6
Cleo Pokpas1741.6
Reinier van der Ryst1761.56
Jason Warneke1771.5
Liyema Mesatywa1771.5
Clinton de sousa1791.48
liam philander1801.47
Mondi Matyila1811.4
clinton De sousa1811.4
David Stevenson1831.39
Jamie Naidoo1841.37
Nico Celento1851.34
Andrew Penkin1861.31
Jake Staicu1871.3
Cole Peel1881.23
Lorenzo Gordon1891.06
River Swartz1900.78
Rethabile Maifo1910.5
Ronan Goulding1910.5
Jerell Pillay1930.28

FEMALE STANDING BROAD JUMP

NameRankingDistance
Saeedah Vawda12.87
Marlene Adams22.78
Didintle Morake32.77
Lee van Rooyen42.67
Mia Lyons52.4
VCayla Goncalves62.38
Thakiera Devries72.36
Niethaariyah Abrahams82.35
Sinenhlanhla Mthembu92.31
Kelly Trimborn102.3
Juanic Alberts112.29
Leanetse Mokoena122.25
Hannah-Rose Percival122.25
Courtney Williams142.22
Kaylim Gallant152.21
Maria Markides162.18
Nontokozo Jele172.17
Latascha Ferreira182.15
Delayne Blignought182.15
Janice Plaatjes182.15
Adrian Dippenaar212.1
Blaise Francois212.1
Nicola Boukes232.09
Saeedah Vawda242.07
Saeedah Vawda242.07
Emma Nunes262.05
Almerancia Christian272.01
Ntombenhle Mavundla282
Brittany McCallum282
Deborah Muzama301.98
Precious Dangazele301.98
Nicole Jennings321.96
Amy-Lee Wilson321.96
Storm Erasmus341.95
Botshelo Pule351.93
Stephanie Nel361.91
Chane Bekker371.9
Caitlin Carpenter371.9
Jolene Pontac371.9
Nasiphi Somhlalo371.9
Jolene Pontac371.9
Mariëlle Kolaja371.9
Rose Fredericks431.89
Giselle Baard431.89
Caitlin Carpenter451.88
Chanel Van Der Berg461.85
Kelsey Tiran461.85
Brittey-Ann Meyer481.84
Mamoraka Duba491.82
Maroné van Dyk501.81
Varnika Reddy511.8
Jamie-Lee Marais521.77
Chanelle Visagie531.76
Tristyn Jonas531.76
Khuthala Makhathini531.76
KELLY TRIMBORN561.75
Dominique Arendse571.72
Reshana Asharam-Kalychurn581.7
Anelma van Rensburg581.7
Tessa Kruger601.68
Emma Ditcham611.65
Kendal Chistine Mitchell621.64
Anneri Taljaard631.62
Jade Holly Konigkramer631.62
Kirsten Julie651.61
Alliyah Allie661.6
Mmogo Modisakeng671.58
Namhla Dondi681.55
Glennis Harris691.54
Salomien Louw691.54
Lee ann Tipping711.52
Hawa Moya721.5
Jacqueline Mukhari721.5
Jamie-Lee Marais721.5
Mmogo Modisakeng721.5
Gina Marrs761.48
Sarah-lee Classeb761.48
Nita Dippenaar781.47
Loranshia Van Rayner781.47
Michelle Loots801.46
Bongiswa Dlomo801.46
Bongiswa Dlomo801.46
Mihlali Sibene831.45
Zoey Stoffels841.4
Caitlyn Muller851.35
Kerry Mitchell861.33
Charmaine prinsloo871.3
Petunia Mabelane871.3
Barbara-Anne de Bruin871.3
Faeeza Sheik Adam901.26
Rose Fredericks911.22
Linda Halliday911.22
Christi Storm931.2
Kavilay Naidoo931.2
Precious Dangazele951.19
Khanya Koto961.13
Adele Du Toit961.13
Raeeza Frantz981.1
Mbali-Zanele Falla991.08
Afikile Mthetho1001.05
Lizzie Booysen1010.89
Latascha Ferreira1020.75
Katherine Mackay1030.65
Claudia Oosthuizen1040.59
Tshepo Dolo Dolo1050.3
Charissa Allers1050.3

MALE WALL SIT

NameRankingTime
Jared Govender115:23
liam philander215:02
Darren Abrahams311:00
Busani Maphumulo410:20
dylan flashman510:03
Jared Govender610:00
Mohammed Habib Arbee707:36
Siyavuya Sonke807:13
Allie Murruchua907:11
wandile Dlamini1006:50
Tiago James1106:44
Wynand Scholtz1206:34
Keenan Jacobs1306:13
Kyle Beckford1406:12
Andries Badenhorst1505:30
Seth Klem1605:29
Kyle Stone1705:18
James Dennison-Farrar1805:16
Franco Kriel1805:16
Lestat Steyn2005:13
Dre Muthan2105:00
Malan Ferreira2105:00
Cougan Goldstone2304:56
Devren Flanagan2404:55
Geoffrey Donald2504:48
Torique Stewart2604:42
Daniel Cohen2704:39
Calvin Tearle2804:35
ryan millar2904:25
Jean Candy3004:17:00
Ndoda Lubuzo3104:09
Uthmaan Abrahams3204:00
Jacques Goosen3204:00
Declan Griebelaar3403:55
Damion Ruiters3503:49
Duwayne Kay3603:45
Jeff Cohen3703:33
Conrad Reynolds3803:32
Dylan Van Niekerk3903:30
Jason Oliphant3903:30
Brad Mauer3903:30
Joshua Turner3903:30
Brandon Potgieter4303:28
Winray Christoffels4403:18
Mark Miller4503:15
Ceejee Potgieter4603:10
Pieter-Schalk Nel4603:10
Amilcar Parks4803:05
Xolisani Ncube4903:04
Pieter-Schalk Nel5003:00
professor motholo5003:00
Ben- Arthur Stander5003:00
Yastri Naidoo5003:00
Thabiso Mere5402:55
Khanya Qongqo5502:53
Stefan Barnard5502:53
Caskey Ndaba5702:50
Charl Cromhout5702:50
Cleo Pokpas5702:50
Jaden de Beer6002:48
Khumo Chikala6002:48
Khumo Chikala6002:48
Charl Le Roux6302:47
Stiaan Marx6402:45
Sean Rogers6402:45
robin bekker6402:45
Clinton de sousa6402:45
Curtis Stangroom6402:45
Jerell Pillay6902:44
Liam Hayes6902:44
Owen King7102:40
Koortzen Snyman7202:39
Simon Kaunga7302:38
Trevor Moos7302:38
Sandiso Mazantsana7502:35
Leon Alexander7602:34
Lucraine Adams7702:30
Clint Adonis7702:30
Joash Pillay7702:30
Rico Mushwana7702:30
Nico Celento7702:30
Nishan Fernando7702:30
Jayden Denere7702:30
Jamie Naidoo8402:28
Bradley Searle8502:25
Collen Chizaza8602:23
Ryan Millar8702:20
Cole Peel8802:17
Mandla Ngubo8902:16
Ethan Turck9002:15
Ayabonga Zazini9002:15
Brad Beyers9202:13
Asibabale Mjuza9302:12
Jaryd Larsen9402:11
Daniel Hlabangane9502:10
Andrew Affleck9502:10
Onela Xentsani9702:05
Kyle Lourens9802:03
Gideon Cohen9902:01
Bavela Jiji9902:01
Hakeem Adams10102:00
Normore Vhareta10102:00
Steve Harris10102:00
Garth Arendse10102:00
Grant Stevenson10102:00
Jason Warneke10102:00:00
Kavish Gajoo10102:00:00
Laiq Gulston10102:00
Hermanus Mattheus10102:00
Lebo Sikiti10102:00
Hermanus Mattheus10102:00
Anesipho Mpinga10102:00
Velenkosini Mdletshe10102:00
Josh Loenen10102:00
Rudie Lambrechts10102:00
Timothy Rodrigues11601:58
Zac Du Preez11701:57
Riyaad Peters11701:57
Josh Loenen11901:53
Nceba Ndlumbini12001:45
Cruz P3dr012001:45:00
Lorenzo Gordon12001:45
Neo Segalo12301:43
Thabo Maleho12301:43
Ababalwe Jakatyana12501:35
Elvano Stanley12601:34
clinton De sousa12701:32
Sylvester Mbane12801:31
Mondi Matyila12901:30
Andrew Penkin12901:30
Aden Masoling12901:30
Gareth Boyd12901:30
Kieran Appolis12901:30
Bevin Lee Campher13401:27
Shaylin Blount13501:23
Marcus Oliphant13501:23
Dillon Naidoo13701:21
Wessel Dippenaar13801:19
Jake Staicu13901:18
Kude Klaas14001:16
Jaundre Rollison14101:15
Ethan Schulein14101:15
Enrique Kitsi14101:15
Jaundre Rollison14101:15
Jaedan Walker14101:15
Ronan Goulding14101:15
Liyema Mesatywa14101:15
Andrew Penkin14101:15
Akhona Dlamini14901:12
Morné Coetzee15001:10
Sakhi Fali15001:10
Siya Rana15001:10
Delayne Blignought15001:10
Keobakile Toolo15001:10
Hugo Nel15501:08
Theoneil Titus15601:07
Amandla Ntlangula15601:07
Irfaan Gool15601:07
Sisipho Gija15601:07
Zinzan Carolus16001:06
Trenton Coetzee16001:06
Ayabonga Mpotulo16201:05
Dillon Naidoo16301:03
Reinier van der Ryst16401:02
Tsotang Noosi16501:00
Grant Goldschmidt Goldschmidt16501:00
Gareth Christie16501:00:00
Zeton Mezichel16501:00:00
Uzuxolo Mehlo16501:00
Unam Mapela16501:00
Jamille Smythe16501:00
Siviwe Nqadini16501:00
Manelisi Ndzewuza16501:00
Simon Francis16501:00
Ethan Hendricks17500:58
Johandre Duvenhage17600:57
Odwa Tshambu17700:56
Hamza Essa17800:55
Odwa Tshambu17900:54
Brayton Jordaan18000:53
David Stevenson18100:45
Daniel Matyszak18100:45
Dylan Maas18300:20

FEMALE WALL SIT

NameRankingTime
Hj Malan108:56
Nontokozo Jele208:45:00
mia lyons308:30
Emily Klue408:13
Lance Muller508:12
Jola Stoltz608:11
Justin Tucker707:55
Thakiera Devries807:30
Matthew Ferencak906:18
Khanya Koto1006:05
Rose Fredericks116:01:00
Claudio da Costa1206:00
Lee ann Tipping1305:49
Kavilay Naidoo1405:47
Liyema Mafani1505:36
Maria Markides1605:33:00
Hannah-Rose Percival1705:30
Sindiswa Rachelle1805:23
Kyle Stone1905:18
Mihlali Sibene2005:14
Matthew Ferencak2005:14
Anelma van Rensburg2205:00:00
Lee van Rooyen2205:00:00
Didintle Morake2205:00
Nadine Wandrag2504:50
Keanu Carelse2604:47
Nasiphi Somhlalo2704:30
Nadia Bezuidenhout2804:23
Nicole Cadiz2904:13
Tristyn Jonas3004:10
Kelsey Tiran3104:09
Ntombenhle Mavundla3204:00
Calista Serfontein3204:00
Calista Serfontein3204:00
Calista Serfontein3204:00
Calista Serfontein3204:00
Jacobus Odendaal3204:00
Tristan Botha3803:42
Blaise Francois3903:40
Emma Ditcham4003:37
Lwando Qoso4103:30
Anneri Taljaard4103:30
Namhla Dondi4303:25
Nicola Boukes4403:20
Gina Marrs4503:13
Linda Halliday4603:05
Rudolf Van Niekerk4603:05
Jade Holly Konigkramer4803:03
Reshana Asharam-Kalychurn4903:02
Nicole Jennings4903:02:00
Barbie Lesenyeho4903:02
Katherine Mackay5203:01
Zandile Masuku5302:58
Claudia Oosthuizen5402:56
Caitlin Carpenter5502:48
Giselle Baard5602:40:00
Janice Plaatjes5702:38
Deborah Muzama5802:35
Rose Fredericks5902:32:00
VCayla Goncalves5902:32
Kirsten Julie6102:30
Zoey Stoffels6102:30
sibusiso mvalo6102:30
Michelle Loots6402:16
Katelyn Harrison6502:15
sam karlsen6602:14
Sinenhlanhla Mthembu6702:10
Amy-Lee Wilson6702:10
Chanelle Visagie6902:08
Mbasa Mayapi7002:07
Juanic Alberts7102:03
Botshelo Pule7102:03
Buhle Cewu7102:03
Cleo Appels7402:01
Christi Storm7402:01
Barbara-Anne de Bruin7402:01
Hannah Hishin7702:00
Mamoraka Duba7702:00
Charmaine prinsloo7702:00
Leanetse Mokoena7702:00
Estine Grobbelaar7702:00
Pieter Bouwer7702:00
Christopher Phillips7702:00
Raeeza Frantz7702:00
Niethaariyah Abrahams7702:00
Marlene Adams7702:00
Charissa Allers7702:00
Precious Dangazele8801:50
Santana Moses8901:47:00
Tuswa Phewa8901:47
Nomkhita Cakata9101:45
Denica Funck9101:45
Precious Dangazele9301:43
Stephanie Nel9401:41
Mmogo Modisakeng9501:39
Mmogo Modisakeng9501:39
Emma Adriaanse9701:37
Roswill Mager9801:36
Courtney Williams9901:35
Loranshia Van Rayner10001:32:00
Zandile Bantu10001:32
Jamie-Lee Marais10201:31
Nita Dippenaar10301:30
Ryan Kivitts10301:30
Salomien Louw10501:28
Saeedah Vawda10601:26
Asisipho Sabusana10701:22
Meocha zeelie10701:22
Saeedah Vawda10901:20
Kendal Chistine Mitchell11001:15:00
Darshan Moodley11001:15
Deoné Luiters11001:15
Deoné Luiters11001:15
Saeedah Vawda11401:13
Saeedah Vawda11401:13
Adele Du Toit11401:13
Marlene Adams11701:12
Maroné van Dyk11801:06
Glennis Harris11901:05:00
Mbali-Zanele Falla12001:04
Amori Du Preez12001:04
Frieda-Mari Janse van Vuuren12001:04
Mariëlle Kolaja12301:03
Latascha Ferreira12401:02
Masande Zingela12401:02
KELLY TRIMBORN12401:02
Dominique Arendse12701:00
Tshepo Dolo Dolo12701:00
Lucinda Human12701:00:00
Jacqueline Mukhari12701:00
Jamie-Lee Marais12701:00
Zenande Matikinca12701:00
Faeeza Sheik Adam12701:00
Khuthala Makhathini12701:00
Brittany McCallum12701:00
Michanté Dorfling13600:58
Sarah-lee Classeb13700:57
Varnika Reddy13800:55
Caitlyn Muller13900:48
Asakhe Majola14000:41
Kerry Mitchell14100:39
Delayne Blignought14200:35
Almerancia Christian14300:31
Lizzie Booysen14400:30

MALE SIT-UP

NameRankingReps
Jared Govender1125
Jacques Goosen2124
Winray Christoffels3108
Jared Oosthuizen4101
Preston Albert5100
Koortzen Snyman698
Jp cohen795
Marcus Oliphant795
Darius Kruger795
Jade Bantom795
Stiaan Marx1192
Lestat Steyn1291
Josh Loenen1390
Kyle Stone1486
Joash Pillay1486
Kyle Beckford1685
River Swartz1784
Daniel Matyszak1784
Sello Maketlo1784
Cougan Goldstone2083
Daniel Cohen2181
Bryan mills2280
Francois Botha2280
Cole Peel2280
Thabiso Mere2280
Cole Peel2280
Rudie Lambrechts2280
Tuswa Phewa2280
Kane Banks2978
Ethan Turck2978
Dre Muthan3176
Tiago James3176
Laiq Gulston3375
Brad Mauer3375
Hj Malan3375
Dylan luiz3375
Daniel Hlabangane3774
Unam Mapela3774
Grant Goldschmidt Goldschmidt3972
Roelof Van Der Merwe3972
Kude Klaas3972
Torique Stewart3972
Andries Badenhorst4370
Zac Du Preez4370
Franco Kriel4370
Jeff Cohen4370
Claudio da Costa4370
Duwayne Kay4370
Sakhi Fali4969
Liyema Mafani4969
Wian DeWet5168
James Dennison-Farrar5168
Jacobus Odendaal5168
Johandre Duvenhage5168
Callan Dewar5567
Charl Le Roux5567
Jaden de Beer5567
Odwa Tshambu5567
Odwa Tshambu5567
Khanya Qongqo6066
Heino Kuhn6165
Pieter Breytenbach6165
Clinton de sousa6165
Curtis Stangroom6165
Jethro Flugel6564
Jean Candy6564
Jason Oliphant6564
Kieran Davidson6564
Nishan Fernando6564
Pieter Bouwer7063
Andrew Affleck7162
dylan flashman7162
Keobakile Toolo7162
Trenton Coetzee7461
Hakeem Adams7560
Michael Pietersen7560
Hakeem Adams7560
Albrey Bruintjies7560
Calvin Tearle7560
Anesipho Mpinga7560
Ben- Arthur Stander7560
clinton De sousa7560
Jaedan Walker7560
Jason Oliphant7560
Tembelani Sibuta7560
Siviwe Nqadini7560
Darren Abrahams7560
Seth Klem7560
Gareth Boyd7560
Brenden Wooldridge9059
Lucraine Adams9158
Jaundre Rollison9158
Uzuxolo Mehlo9158
Jaundre Rollison9158
Thabo Maleho9158
Reinier van der Ryst9657
Conrad Reynolds9657
Bevin Lee Campher9657
Theoneil Titus9657
Keanu Carelse9657
Ceejee Potgieter10155
Dylan Van Niekerk10155
Caskey Ndaba10155
Hugo Nel10155
Gideon Cohen10155
Lwando Mabuya10155
Rudolf Van Niekerk10155
sam karlsen10155
Lance Muller10155
Mkululi Mtsele10155
Cruz P3dr011154
Bradley Searle11154
Devren Flanagan11154
Damion Ruiters11154
Brandon Potgieter11154
David Wiesa11653
Erik Coetzee11653
Clint Adonis11653
Sylvester Mbane11653
Timothy Rodrigues12052
Zeton Mezichel12052
Andre Slabbert12052
Joshua Turner12052
Khumo Chikala12052
Sabelo Mazibuko12551
Morné Coetzee12551
Barrichello Leeuw12551
Amilcar Parks12551
Cleo Pokpas12551
Rubae Rylands13050
Kyle Lourens13050
thandile Jacobs13050
Cleo Appels13050
Sithembiso Gasa Aphiwe blessing13050
Bavela Jiji13050
Rico Mushwana13050
Liyema Mesatywa13050
Zinzan Carolus13050
Mark Miller13050
Pieter-Schalk Nel13050
Grant Stevenson14149
Simon Kaunga14149
Sandiso Mazantsana14149
Christopher Phillips14149
Ndoda Lubuzo14548
Mandla Ngubo14548
Pieter-Schalk Nel14548
Ayabonga Zazini14548
Luvuyo Habana14548
Leon Alexander15047
Roswill Mager15146
Andrew Penkin15245
Andrew Penkin15245
Riyaad Peters15245
Sisipho Gija15245
Akhona Dlamini15245
Adrian Dippenaar15744
Mohammed Habib Arbee15744
Malan Ferreira15744
Shagan Koopman16043
Luke Gray16142
Mthawelanga Gqomo16142
Jamie Naidoo16142
Kieran Appolis16142
Kavish Gajoo16541
David Moalusi16541
liam philander16541
Garth Arendse16840
Chris Kgapola16840
Gareth Christie16840
Mawethu Qola16840
EJ Langer16840
Torrien Ravenscroft16840
Chaunton Prins16840
Enrique Kitsi16840
Onela Xentsani16840
Chaunton Prins16840
Brayton Jordaan16840
Maruwaan Benjamin16840
Masande Zingela16840
professor motholo16840
Jamille Smythe16840
Trevor Moos16840
Jarrod Venter16840
Hamza Essa16840
Geoffrey Donald18639
Tristan Botha18639
Manelisi Ndzewuza18838
Simon Francis18838
Wessel Dippenaar19037
Jake Staicu19037
Elvano Stanley19037
Jason Warneke19336
Cole Kivetts19336
Dillon Naidoo19336
Andrew Gray19635
Dillon Naidoo19635
Ababalwe Jakatyana19635
Ayabonga Mpotulo19635
Lwando Qoso19635
Velenkosini Mdletshe19635
Jerell Pillay20234
Siya Rana20333
Delayne Blignought20333
Ethan Hendricks20333
Jaryd Larsen20333
Declan Griebelaar20732
Lebo Sikiti20831
Ryan Kivitts20831
Brad Beyers20831
Brian Wayne Pienaar21130
Asakhe Majola21130
Gcobani Nakani21130
Darshan Moodley21130
Nico Celento21130
Sean Rogers21130
Liam Hayes21130
Buhle Cewu21130
Lorenzo Timm21928
Asibabale Mjuza21928
Anathi Jafta22127
David Stevenson22127
Mbasa Mayapi22326
Ryan Millar22326
Charl Cromhout22326
Matthew Ferencak22625
robin bekker22625
Ronan Goulding22625
Uthmaan Abrahams22625
Irfaan Gool22625
wandile Dlamini22625
Siyavuya Sonke23224
Jayden Denere23224
Keenan Jacobs23423
Ethan Schulein23522
Yastri Naidoo23522
Normore Vhareta23720
Steve Harris23720
Normore Vhareta23720
Hermanus Mattheus23720
Dylan Maas23720
Collen Chizaza24218
Amandla Ntlangula24315
Matthew Ferencak24414
Lorenzo Gordon24513
Allie Murruchua24611
Nceba Ndlumbini24710
Storm Jacobs24710
Busani Maphumulo24710
Owen King2506

FEMALE SIT-UP

NameRankingReps
Janice Plaatjes87
Juanic Alberts86
VCayla Goncalves81
Barbie Lesenyeho81
Blaise Francois80
Kavilay Naidoo77
Barbara-Anne de Bruin76
Chane Bekker75
Maria Markides73
Anneri Taljaard73
Anelma van Rensburg70
Nadia Bezuidenhout70
Nadine Wandrag69
Lee van Rooyen67
Calista Serfontein67
Marlene Adams67
KELLY TRIMBORN64
Maroné van Dyk63
Chanelle Visagie63
Caitlin Carpenter61
Saeedah Vawda61
Saeedah Vawda61
Saeedah Vawda61
Barbara Hage60
Estine Grobbelaar60
Denica Funck60
Frieda-Mari Janse van Vuuren60
Kelsey Tiran59
Lee ann Tipping59
Kelly Trimborn59
Dominique Arendse58
Almerancia Christian58
Caitlin Carpenter57
Gina Marrs57
Giselle Baard56
Emily Klue56
Raeeza Frantz55
Emma Ditcham54
Zandile Masuku53
Jola Stoltz53
Botshelo Pule52
Michelle Loots52
Jamie-Lee Marais52
Salomien Louw52
Storm Erasmus52
Nomkhita Cakata51
Christi Storm51
Jamie-Lee Marais51
Tristyn Jonas50
Hannah-Rose Percival50
Latascha Ferreira49
Nita Dippenaar48
Nicole Cadiz48
Claudia Oosthuizen48
Nicole Jennings47
Marlene Adams47
Kendal Chistine Mitchell46
Asisipho Sabusana46
Emma Nunes46
Tessa Kruger45
Maria Markides45
Charmaine prinsloo45
Stephanie Nel45
Meocha zeelie45
Michanté Dorfling45
Ntombenhle Mavundla44
Adrian Dippenaar44
Alliyah Allie44
Nicola Boukes43
Mbali-Zanele Falla43
Mariëlle Kolaja43
Katherine Mackay43
Kaylim Gallant43
Amori Du Preez42
Jade Holly Konigkramer42
Mmogo Modisakeng42
Mmogo Modisakeng42
Brittey-Ann Meyer41
Jolene Pontac40
Nasiphi Somhlalo40
Jolene Pontac40
Didintle Morake40
Brittany McCallum40
sibusiso mvalo40
Varnika Reddy39
Deoné Luiters39
Danielle Hattingh38
Bongiswa Dlomo38
Bongiswa Dlomo38
Hannah Hishin37
Deborah Muzama36
Courtney Williams36
Delayne Blignought35
Bernice Booyzen35
Katelyn Harrison35
Deoné Luiters35
Adele Du Toit35
Glennis Harris33
Amy-Lee Wilson33
Emma Adriaanse33
Nontokozo Jele32
Charissa Allers32
Mamoraka Duba31
Linda Halliday31
Sinenhlanhla Mthembu31
Mihlali Sibene30
Jasmin Jordaan30
Thakiera Devries30
Zandile Bantu30
Rose Fredericks29
Kirsten Julie28
Loranshia Van Rayner27
Jacqueline Mukhari27
Brittany Cedras26
Reshana Asharam-Kalychurn25
Faeeza Sheik Adam25
Rose Fredericks24
Caitlyn Muller24
Sarah-lee Classe24
Khanya Koto23
Precious Dangazele23
Kerry Mitchell22
Afikile Mthetho21
Namhla Dondi21
Hawa Moya20
Leanetse Mokoena20
Zenande Matikinca20
Khuthala Makhathini20
Kim Lee Mitchell19
Precious Dangazele16
Santana Moses15
Lucinda Human15
Zoey Stoffels10
Niethaariyah Abrahams9
Lizzie Booysen8
Sindiswa Rachelle6
Sthabile Langa5
Petunia Mabelane2

MALE PULL-UPS

NameRankingReps
Winray Christoffels140
Kyle Stone237
Jared Govender335
thandile Jacobs433
River Swartz532
Liyema Mafani532
Chris Kgapola730
Masego Baloyi730
Gcobani Nakani730
Sylvester Mbane730
Keenan Jacobs1129
Justin Tucker1228
David Moalusi1327
Jason Oliphant1327
Lestat Steyn1526
Kyle Beckford1526
Sello Maketlo1526
Dylan Van Niekerk1825
Jared Govender1825
Seth Klem1825
Jacques Goosen1825
dylan flashman1825
Keobakile Toolo1825
Siyavuya Sonke2424
Neo Segalo2523
Hj Malan2523
Brandon Potgieter2523
Bryan mills2822
Declan Griebelaar2822
Nishan Fernando2822
Duwayne Kay2822
Josh Loenen3221
Jerell Pillay3221
Josh Loenen3221
Akhona Dlamini3221
Tiago James3221
Shaylin Blount3720
Normore Vhareta3720
Cruz P3dr03720
Allie Murruchua3720
Thabiso Mere3720
Kude Klaas3720
Maruwaan Benjamin3720
Darshan Moodley3720
professor motholo3720
Anesipho Mpinga3720
Rico Mushwana3720
Mohammed Habib Arbee3720
Liyema Mesatywa3720
liam philander3720
Dylan Maas3720
Pieter-Schalk Nel3720
Gideon Cohen5319
Daniel Matyszak5319
Daniel Hlabangane5518
Kane Banks5518
Daniel Cohen5518
Charl Le Roux5518
Tristan Botha5518
wandile Dlamini5518
Luke Gray6117
Erik Coetzee6117
James Dennison-Farrar6117
Dylan luiz6117
Uthmaan Abrahams6117
Sean Rogers6616
Amilcar Parks6616
Brad Beyers6616
Jaryd Larsen6616
Hakeem Adams7015
Rethabile Maifo7015
Jp cohen7015
Jean Candy7015
Ndoda Lubuzo7015
Jason Oliphant7015
Andre Slabbert7015
Pieter-Schalk Nel7015
Joshua Turner7015
Wynand Scholtz7015
Geoffrey Donald7015
Andrew Affleck7015
Liam Hayes7015
Mark Miller7015
Hamza Essa7015
Marcus Oliphant8514
Nico Celento8514
Jared Oosthuizen8514
Trevor Moos8514
Ethan Turck8913
Jamie Naidoo8913
Keanu Carelse8913
Kieran Appolis8913
Stiaan Marx9312
Enrique Kitsi9312
Elvano Stanley9312
Jeff Cohen9312
Gareth Boyd9312
Ceejee Potgieter9811
Lance Muller9811
Caskey Ndaba10010
Darius Kruger10010
Hugo Nel10010
Hermanus Mattheus10010
Cole Peel10010
Hermanus Mattheus10010
Rudolf Van Niekerk10010
Storm Jacobs10010
Cleo Pokpas10010
Sisipho Gija10010
Zinzan Carolus10010
Owen King1119
Grant Stevenson1128
Gareth Christie1128
Dre Muthan1128
Andrew Penkin1128
Andrew Penkin1128
Trenton Coetzee1128
Mkululi Mtsele1128
Reinier van der Ryst1197
Rudie Lambrechts1197
Claudio da Costa1197
Joash Pillay1226
Thabo Maleho1226
robin bekker1226
Buhle Cewu1226
Kavish Gajoo1265
Mthawelanga Gqomo1265
Amandla Ntlangula1265
Brandon Molife1265
Irfaan Gool1265
Ayabonga Zazini1265
Riyaad Peters1265
Asibabale Mjuza1265
Ethan Hendricks1265
Irfaan Gool1265
Busani Maphumulo1265
Lorenzo Gordon1374
Sithembiso Gasa Aphiwe blessing1383
Jaedan Walker1383
Jamille Smythe1383
Charl Cromhout1383
Ronan Goulding1383
Pieter Bouwer1432
Simon Francis1432
David Stevenson1451
Bavela Jiji1451
Ryan Millar1451

FEMALE PULL-UPS

NameRankingReps
Santana Moses130
Didintle Morake225
Precious Dangazele322
Tshepo Dolo Dolo420
Leanetse Mokoena515
Zenande Matikinca515
Bongiswa Dlomo515
Bongiswa Dlomo515
Mia Lyons912
Mbali-Zanele Falla1011
Kaylim Gallant1011
Hawa Moya1210
Lee van Rooyen1210
Charmaine prinsloo1210
Bernice Booyzen1210
Kavilay Naidoo1210
Thakiera Devries1210
Brittany McCallum1210
Courtney Williams199
Ntombenhle Mavundla208
Sthabile Langa217
Dominique Arendse226
sibusiso mvalo226
Nontokozo Jele245
Nicola Boukes245
Sindiswa Rachelle245
Khanya Koto245
Emma Ditcham245
Sarah-lee Classeb294
Kirsten Julie303
Janice Plaatjes303
Barbie Lesenyeho303
Blaise Francois303
Petunia Mabelane342
Kerry Mitchell342
Denica Funck342
Katherine Mackay342
Marlene Adams381
Jamie-Lee Marais381
Christi Storm381
Barbara-Anne de Bruin381
Zoey Stoffels381
Niethaariyah Abrahams381
Storm Erasmus381
Jamie-Lee Marais381
Adele Du Toit381
Marlene Adams381
Mmogo Modisakeng480