LEADERBOARD

View the Leaderboard below to see where you ranked!

Can’t see your name on the list? Search for your name with the search bar.

“Please note: for ranking to be official you would need to be tested by one of our NPR Qualified Testers”

TEST YOURSELF AGAIN
SUBMIT TEST RESULTS

PUSH UP TEST

VIEW FEMALE LEADERBOARD
VIEW MALE LEADERBOARD

SIT-UPS TEST

VIEW FEMALE LEADERBOARD
VIEW MALE LEADERBOARD

PULL-UPS

squat hold
VIEW FEMALE LEADERBOARD
VIEW MALE LEADERBOARD

BROAD JUMP

VIEW FEMALE LEADERBOARD
VIEW MALE LEADERBOARD

WALL SIT

VIEW FEMALE LEADERBOARD
VIEW MALE LEADERBOARD

MALE PUSH-UPS

NameRankingReps
Jacques Goosen195
Lestat Steyn288
Tristan Hughes385
Winray Christoffels483
Conrad Reynolds580
Callan Dewar679
Jade Bantom774
Bevin Lee Campher873
Marcus Oliphant972
Laiq Gulston972
Kude Klaas972
Allie Murruchua1270
Neo Segalo1270
Koortzen Snyman1270
Franco Kriel1270
Khumo Chikala1270
Khumo Chikala1270
Preston Albert1869
Luke Gray1968
Kyle Beckford1968
Elvano Stanley1968
Stiaan Marx2267
Dylan luiz2267
Jp cohen2465
Thandile Jacobs2465
Jared Govender2465
Curtis Stangroom2764
Cruz P3dr02863
Ceejee Potgieter2962
Uzuxolo Mehlo2962
Theoneil Titus2962
Jared Govender2962
Siyavuya Sonke2962
Keenan Jacobs2962
Malan Ferreira2962
Markus Oosthuizen2962
Shaylin Blount3760
Bradley Searle3760
Chris Kgapola3760
Shaylin Blount3760
Simon Kaunga3760
Andre Slabbert3760
Daniel Matyszak3760
Maruwaan Benjamin3760
Amilcar Parks3760
Odwa Tshambu3760
Odwa Tshambu3760
Mark Miller3760
Vincent Pietersen4958
Cougan Goldstone4958
Kane Banks5157
Rico Mushwana5157
Jean Candy5356
River Swartz5356
Sello Maketlo5356
Hakeem Adams5655
Rethabile Maifo5655
Scott Innes5655
Jaundre Rollison5655
Sylvester Mbane5655
Ben- Arthur Stander5655
Trenton Coetzee5655
Tembelani Sibuta6354
Hj Malan6453
Jaden de Beer6453
Wynand Scholtz6453
Duwayne Kay6453
Torique Stewart6852
Ethan Turck6852
Kieran Davidson6852
Thabo Maleho6852
Andrew Penkin6852
Keobakile Toolo6852
Shaun Mynhardt6852
David Moalusi7551
Josh Loenen7551
Brandon Potgieter7551
Josh Loenen7551
Sabelo Mazibuko7950
Kirk Kraukamp7950
Andries Badenhorst7950
Gcobani Nakani7950
Jacobus Odendaal7950
Pieter-Schalk Nel7950
Anesipho Mpinga7950
Dre Muthan7950
Jamille Smythe7950
Geoffrey Donald7950
Rudie Lambrechts7950
Seth Klem7950
Claudio da Costa7950
Tristan Botha7950
Pieter-Schalk Nel7950
Daniel Cohen9449
Stefan Barnard9449
Kyle Stone9449
Kyle Stone9449
dylan flashman9449
Daniel Hlabangane9948
James Dennison-Farrar9948
Cole Peel9948
Justin Tucker9948
Joash Pillay9948
Ryan Millar9948
Andrew Affleck10547
Masego Baloyi10646
Kyle Lourens10646
Declan Griebelaar10646
Andrew Penkin10646
Keanu Carelse10646
Darius Kruger11145
Lucraine Adams11145
Sakhi Fali11145
Calvin Tearle11145
Sean Rogers11145
Jared Oosthuizen11145
liam philander11145
Siya Rana11844
Delayne Blignought11844
Joshua Turner11844
Kieran Appolis11844
Khanya Qongqo12243
Torrien Ravenscroft12243
Trevor Moos12243
Timothy Rodrigues12542
Roelof Van Der Merwe12542
Andrew Gray12542
Pieter Breytenbach12542
Dylan Van Niekerk12542
Vincent Pietersen12542
Jerell Pillay12542
Nishan Fernando12542
Liyema Mesatywa12542
Varun Naidoo12542
Pieter Bouwer13541
Yastri Naidoo13541
Siviwe Nqadini13541
Zinzan Carolus13541
Tiago James13541
Michael Pietersen14040
Erik Coetzee14040
Francois Botha14040
Gideon Cohen14040
Hermanus Mattheus14040
Vincent Pietersen14040
Mthawelanga Gqomo14040
Christopher Phillips14040
Uthmaan Abrahams14040
Darren Abrahams14040
Aden Masoling14040
Jayden Denere14040
Hamza Essa14040
Lutho Sallie14040
Cleo Appels15439
Jeff Cohen15439
Liyema Mafani15439
Wian DeWet15738
Heino Kuhn15738
Mawethu Qola15738
Sisipho Gija15738
Jarrod Venter15738
William Beale16237
Albrey Bruintjies16237
Clint Adonis16237
Charl Le Roux16237
Lorenzo Gordon16237
Akhona Dlamini16237
Zozuko Dlamini16237
Grant Goldschmidt Goldschmidt16936
Rubae Rylands16936
Thabiso Mere16936
Mandla Ngubo16936
Roswill Mager16936
Laone Lesejane16936
Caskey Ndaba17535
Sandiso Mazantsana17535
Barrichello Leeuw17535
Unam Mapela17535
Rudolf Van Niekerk17535
sam karlsen17535
professor motholo17535
Tuswa Phewa17535
Jason Oliphant18334
Leon Alexander18334
clinton De sousa18533
Asibabale Mjuza18533
Brenden Wooldridge18732
David Wiesa18732
Enrique Kitsi18732
Darshan Moodley18732
robin bekker18732
Jason Oliphant18732
Lance Muller18732
Brad Beyers18732
Gareth Boyd18732
Collen Chizaza18732
HOSNY MOHAMED18732
Ndoda Lubuzo19831
Hugo Nel19831
Johandre Duvenhage19831
Ethan Hendricks19831
Mkululi Mtsele19831
Chris Lippstreu20330
Gareth Christie20330
Zeton Mezichel20330
Anathi Jafta20330
Cole Kivetts20330
Chaunton Prins20330
Zac Du Preez20330
Ayabonga Mpotulo20330
Onela Xentsani20330
Brad Mauer20330
Chaunton Prins20330
Velenkosini Mdletshe20330
Storm Jacobs20330
Brandon Molife20330
Cleo Pokpas20330
Clinton de sousa20330
Wessel Dippenaar21928
Kavish Gajoo21928
Ababalwe Jakatyana21928
Devren Flanagan21928
Muhammad Uzair Ismail21928
Jamie Norval21928
Morné Coetzee22527
Jamie Naidoo22527
Mohammed Habib Arbee22527
Jaryd Larsen22527
Ronaldo Cannon22926
Bavela Jiji23025
Dillon Naidoo23025
Nico Celento23025
Liam Hayes23025
Irfaan Gool23025
Matthew Ferencak23025
Irfaan Gool23025
Luvuyo Habana23025
Djoe Kamau23025
Lebo Sikiti23924
Grant Stevenson24023
Dillon Naidoo24023
Lorenzo Timm24222
Brian Wayne Pienaar24222
Lwando Qoso24222
Buhle Cewu24222
Michael Kamau24222
Brayton Jordaan24721
Riyaad Peters24721
Garth Arendse24920
Xolisani Ncube24920
Steve Harris24920
Shagan Koopman24920
EJ Langer24920
Damion Ruiters24920
Asakhe Majola24920
Jaedan Walker24920
Ayabonga Zazini24920
Ryan Kivitts24920
Busani Maphumulo24920
Dylan Maas24920
grant24920
Reinier van der Ryst26218
Ethan Schulein26218
Masande Zingela26218
Charl Cromhout26218
Manelisi Ndzewuza26218
Mondi Matyila26715
Lwando Mabuya26715
Owen King26715
Sithembiso Gasa Aphiwe blessing26715
wandile Dlamini26715
Nceba Ndlumbini27214
Amandla Ntlangula27313
Jake Staicu27412
Mbasa Mayapi27511
David Stevenson27610
Ronan Goulding27610
Matthew Ferencak2783
Mlungisi Mbambo2792
Clauvaly Balossa2801
Nkululeko Clive2801

FEMALE PUSH-UPS

NameRankingReps
Denica Funck164
Janice Plaatjes246
Reshana Asharam-Kalychurn342
Deborah Muzama440
Giselle Baard535
Raeeza Frantz633
Kaylim Gallant633
Gina Marrs831
Dominique Arendse930
Maroné van Dyk930
Marlene Adams930
VCayla Goncalves1228
Juanic Alberts1327
Marlene Adams1426
Emma Nunes1426
Kirsten Julie1625
Storm Erasmus1625
Hannah-Rose Percival1625
Hannah Hishin1923
Bernice Booyzen1923
Courtney Williams1923
Jamie-Lee Marais1923
Ntombenhle Mavundla2322
Charmaine prinsloo2322
Jamie-Lee Marais2322
Kavilay Naidoo2322
Lee van Rooyen2720
Didintle Morake2720
Sinenhlanhla Mthembu2720
Thakiera Devries2720
Sarah-lee Classeb2720
Zandile Bantu2720
Precious Dangazele3319
Mmogo Modisakeng3417
Mmogo Modisakeng3417
Mariëlle Kolaja3616
Santana Moses3715
Kendal Chistine Mitchell3715
Mbali-Zanele Falla3715
Niethaariyah Abrahams3715
Brittany Cedras3715
Adele Du Toit3715
KELLY TRIMBORN3715
Jade Holly Konigkramer3715
Bongiswa Dlomo3715
sibusiso mvalo3715
Bongiswa Dlomo3715
Charissa Allers4812
Kelly Trimborn4812
Khanya Koto5011
Tshepo Dolo Dolo5110
Hawa Moya5110
Blaise Francois5110
Didintle Morake549
Zenande Matikinca549
Khuthala Makhathini566
Lucinda Human575
Michelle Loots575
Sindiswa Rachelle575
Sthabile Langa575
Petunia Mabelane612
Caitlyn Muller621
Chanelle Visagie621

MALE MODIFIED PUSH-UPS

NameRankingReps
Jacques Goosen1105
Dylan luiz275
Marcus Oliphant374
Andrew Affleck473
River Swartz572
James Dennison-Farrar667
Jared Govender765
Jared Govender765
Kude Klaas765
Neo Segalo1063
Siyavuya Sonke1162
Kirk Kraukamp1162
Ethan Turck1360
Joshua Turner1360
Shaylin Blount1360
Justin Tucker1658
Rico Mushwana1658
liam philander1857
Cougan Goldstone1953
Kyle Stone1953
Kyle Stone2151
Normore Vhareta2151
Dre Muthan2350
Rudie Lambrechts2350
Brandon Potgieter2350
Mark Miller2649
Hakeem Adams2748
Jean Candy2748
Lucraine Adams2945
Liyema Mafani2945
Lance Muller2945
dylan flashman2945
Keobakile Toolo2945
Nishan Fernando2945
Seth Klem3543
Hj Malan3642
Storm Jacobs3642
Pieter-Schalk Nel3840
Darius Kruger3840
Pieter-Schalk Nel3840
Tuswa Phewa4138
Jared Oosthuizen4138
Jason Oliphant4138
Darren Abrahams4437
Jason Warneke4437
Liyema Mesatywa4437
Masego Baloyi4736
Rudolf Van Niekerk4835
Johandre Duvenhage4933
Jayden Denere4933
David Moalusi4933
Gareth Christie4933
Gcobani Nakani5332
Uthmaan Abrahams5431
Matthew Ferencak5431
Gareth Boyd5630
Tiago James5630
Sylvester Mbane5630
Mohammed Habib Arbee5630
Jarrod Venter6028
Jaryd Larsen6127
professor motholo6226
Manelisi Ndzewuza6325
Sithembiso Gasa Aphiwe blessing6325
Charl Le Roux6325
Caskey Ndaba6624
Jason Oliphant6722
Matthew Ferencak6722
Darshan Moodley6921
Ronaldo Cannon6921
Ryan Kivitts7120
Dylan Maas7120
Hamza Essa7120
wandile Dlamini7120
Jamie Naidoo7120
Owen King7120
Busani Maphumulo7120
Ayabonga Zazini7120
Ronan Goulding7120
Clauvaly Balossa7120
Nkululeko Clive8117
Mlungisi Mbambo8215
Michael Kamau8215
Djoe Kamau8414
Varun Naidoo8512
Zozuko Dlamini862
Lutho Sallie862
Shaun Mynhardt881

FEMALE MODIFIED PUSH-UPS

NameRankingReps
Caitlin Carpenter163
Janice Plaatjes261
VCayla Goncalves356
Nicole Jennings451
Anelma van Rensburg550
Hannah-Rose Percival550
Giselle Baard749
mia lyons749
Frieda-Mari Janse van Vuuren948
Gina Marrs1047
Michanté Dorfling1047
Tessa Kruger1245
KELLY TRIMBORN1245
Glennis Harris1443
Estine Grobbelaar1443
Kaylim Gallant1443
Stephanie Nel1742
Barbara Hage1742
Amy-Lee Wilson1742
Nadine Wandrag2041
Lee van Rooyen2140
Botshelo Pule2140
Anneri Taljaard2140
Denica Funck2140
Brittany McCallum2140
Chane Bekker2639
Loranshia Van Rayner2639
Loranshia Van Rayner2639
Chanelle Visagie2639
Barbie Lesenyeho2639
Kendal Chistine Mitchell3138
Raeeza Frantz3138
Lee ann Tipping3138
Hannah Hishin3437
Mbali-Zanele Falla3536
Nomkhita Cakata3635
Danielle Hattingh3635
Michelle Loots3635
Barbara-Anne de Bruin3635
Kavilay Naidoo3635
Nadia Bezuidenhout4133
Katherine Mackay4133
Kerry Mitchell4332
Calista Serfontein4332
Kelsey Tiran4531
Nasiphi Somhlalo4531
Mamoraka Duba4730
Santana Moses4730
Jalle Kersuy4730
Delayne Blignought4730
Emily Klue4730
Kirsten Julie4730
Varnika Reddy4730
Meocha zeelie4730
Emma Ditcham4730
Rose Fredericks5628
Nicole Cadiz5628
Latascha Ferreira5827
Jolene Pontac5827
Mihlali Sibene5827
Jola Stoltz5827
Salomien Louw5827
Courtney Williams5827
Namhla Dondi5827
Adele Du Toit5827
Leanetse Mokoena6626
Marlene Adams6626
Tristyn Jonas6626
Bongiswa Dlomo6626
Bongiswa Dlomo6626
Nita Dippenaar7125
Sinenhlanhla Mthembu7125
Mmogo Modisakeng7125
Claudia Oosthuizen7125
Mmogo Modisakeng7125
Caitlyn Muller7624
Zandile Masuku7624
Kelly Trimborn7624
Alliyah Allie7923
Chanel Van Der Berg7923
Saeedah Vawda7923
Amori Du Preez7923
Christi Storm7923
Saeedah Vawda7923
Linda Halliday8522
Charmaine prinsloo8522
Afikile Mthetho8522
Faeeza Sheik Adam8522
Emma Adriaanse8522
Asisipho Sabusana9021
Brittany Cedras9021
Tshepo Dolo Dolo9220
Nicola Boukes9220
Jacqueline Mukhari9220
Bernice Booyzen9220
Charissa Allers9220
Precious Dangazele9719
Ntombenhle Mavundla9818
Jasmin Jordaan9917
Mariëlle Kolaja10016
Rose Fredericks10115
Thakiera Devries10115
Deoné Luiters10115
Deoné Luiters10115
Blaise Francois10115
Khuthala Makhathini10612
Almerancia Christian10710
Didintle Morake10710
Khanya Koto10710
Niethaariyah Abrahams10710
Zenande Matikinca10710
Nontokozo Jele1127
Sthabile Langa1127
Kim Lee Mitchell1146
Sindiswa Rachelle1146
Katelyn Harrison1165
Lizzie Booysen1174
Brittey-Ann Meyer1183
Zoey Stoffels1183
Zandile Bantu1202

MALE STANDING BROAD JUMP

NameRankingDistance
Lutho Sallie14.17
Mlungisi Mbambo23.35
Maruwaan Benjamin33.25
Joshua Turner33.25
Tristan Botha53.14
Kyle Beckford63.12
Jason Oliphant63.12
Lestat Steyn83.1
Zozuko Dlamini93.08
Siyavuya Sonke103.01
Tembelani Sibuta113
Jean Candy122.92
Bryan mills132.91
Daniel Hlabangane142.9
Keenan Jacobs142.9
Brenden Wooldridge162.85
Sandiso Mazantsana162.85
Sello Maketlo182.83
Liyema Mafani182.83
Jacques Goosen202.81
Justin Tucker212.8
Declan Griebelaar212.8
Claudio da Costa212.8
Tristan Hughes212.8
Stefan Barnard252.79
Lucraine Adams262.78
Cruz P3dr0272.75
Simon Kaunga272.75
Siya Rana272.75
Delayne Blignought272.75
Franco Kriel272.75
Ethan Schulein322.7
Vincent Pietersen322.7
Winray Christoffels322.7
Kane Banks352.67
Allie Murruchua362.65
Luvuyo Habana372.63
Ben- Arthur Stander382.62
Jared Govender392.6
Devren Flanagan402.59
dylan flashman402.59
Mthawelanga Gqomo422.58
Torrien Ravenscroft432.55
Onela Xentsani432.55
Nishan Fernando432.55
Hugo Nel462.54
Khumo Chikala472.51
Khumo Chikala472.51
Heino Kuhn492.5
Laiq Gulston492.5
Unam Mapela492.5
Brad Mauer492.5
Rudolf Van Niekerk492.5
Christopher Phillips492.5
Anesipho Mpinga492.5
Jared Oosthuizen492.5
Tiago James492.5
Asakhe Majola582.48
Khanya Qongqo592.47
Preston Albert592.47
Pieter Bouwer612.46
Joash Pillay622.45
Callan Dewar632.43
Bradley Searle632.43
Markus Oosthuizen652.425
Malan Ferreira662.42
Ababalwe Jakatyana672.4
Damion Ruiters672.4
Jared Govender672.4
Yastri Naidoo672.4
Uthmaan Abrahams672.4
Keanu Carelse672.4
David Wiesa732.39
Xolisani Ncube742.37
Nceba Ndlumbini742.37
Kirk Kraukamp742.37
Collen Chizaza742.37
Jacobus Odendaal782.36
Liam Hayes782.36
Riyaad Peters782.36
Timothy Rodrigues812.35
Marcus Oliphant812.35
Dylan Van Niekerk812.35
Kieran Davidson812.35
Storm Jacobs812.35
Brandon Potgieter812.35
Akhona Dlamini812.35
Roelof Van Der Merwe882.34
Daniel Cohen892.32
Mkululi Mtsele902.31
Chris Lippstreu912.3
Erik Coetzee912.3
Neo Segalo912.3
Cole Kivetts912.3
Enrique Kitsi912.3
Uzuxolo Mehlo912.3
Sakhi Fali912.3
Jayden Denere912.3
Jamie Norval992.28
Jethro Flugel1002.27
Amilcar Parks1012.26
Grant Stevenson1022.25
Shagan Koopman1032.23
Darshan Moodley1032.23
Cougan Goldstone1032.23
William Beale1062.21
Keobakile Toolo1062.21
Luke Gray1082.2
Garth Arendse1082.2
Wian DeWet1082.2
Stiaan Marx1082.2
Morné Coetzee1082.2
Andre Slabbert1082.2
Curtis Stangroom1082.2
Pieter-Schalk Nel1082.2
Ethan Turck1162.19
Charl Le Roux1162.19
Ndoda Lubuzo1182.18
Lebo Sikiti1192.17
HOSNY MOHAMED1202.15
Dillon Naidoo1212.14
Aden Masoling1212.14
James Dennison-Farrar1232.13
Gideon Cohen1232.13
Brian Wayne Pienaar1232.13
Gareth Boyd1232.13
Michael Pietersen1272.12
Jason Oliphant1272.12
Varun Naidoo1272.12
Chaunton Prins1302.11
Andries Badenhorst1312.1
Barrichello Leeuw1312.1
Lwando Mabuya1312.1
sam karlsen1312.1
Pieter-Schalk Nel1312.1
Wynand Scholtz1312.1
Sean Rogers1312.1
Geoffrey Donald1312.1
Dylan luiz1312.1
Rico Mushwana1402.09
Mawethu Qola1412.08
Koortzen Snyman1422.07
Andrew Affleck1422.07
Darren Abrahams1422.07
Steve Harris1452.06
EJ Langer1462.04
Rubae Rylands1472.03
Albrey Bruintjies1482.02
Pieter Breytenbach1492.01
Josh Loenen1492.01
Josh Loenen1492.01
Andrew Gray1522
Hermanus Mattheus1522
Bavela Jiji1522
Calvin Tearle1522
Charl Cromhout1522
Jeff Cohen1522
Mark Miller1522
Dylan Maas1522
Kavish Gajoo1601.95
Dillon Naidoo1611.93
Matthew Ferencak1611.93
Laone Lesejane1611.93
Wessel Dippenaar1641.91
Caskey Ndaba1651.86
Velenkosini Mdletshe1661.85
Ryan Millar1671.84
Matthew Ferencak1681.83
Andrew Penkin1691.82
Daniel Matyszak1701.8
robin bekker1701.8
Johandre Duvenhage1721.79
Ronaldo Cannon1731.78
Brad Beyers1731.78
Mohammed Habib Arbee1751.76
Adrian Dippenaar1761.7
Ayabonga Mpotulo1761.7
Mandla Ngubo1761.7
Irfaan Gool1761.7
Irfaan Gool1761.7
Clint Adonis1811.67
Thabo Maleho1821.63
Jamille Smythe1831.6
Cleo Pokpas1831.6
Reinier van der Ryst1851.56
Jason Warneke1861.5
Liyema Mesatywa1861.5
Clinton de sousa1881.48
liam philander1891.47
Muhammad Uzair Ismail1901.45
Djoe Kamau1911.42
Mondi Matyila1921.4
clinton De sousa1921.4
David Stevenson1941.39
Jamie Naidoo1951.37
Nico Celento1961.34
Andrew Penkin1971.31
Jake Staicu1981.3
Cole Peel1991.23
Lorenzo Gordon2001.06
River Swartz2010.78
Rethabile Maifo2020.5
Ronan Goulding2020.5
Jerell Pillay2040.28

FEMALE STANDING BROAD JUMP

NameRankingDistance
Saeedah Vawda12.87
Marlene Adams22.78
Didintle Morake32.77
Lee van Rooyen42.67
Mia Lyons52.4
VCayla Goncalves62.38
Thakiera Devries72.36
Niethaariyah Abrahams82.35
Sinenhlanhla Mthembu92.31
Kelly Trimborn102.3
Juanic Alberts112.29
Leanetse Mokoena122.25
Hannah-Rose Percival122.25
Courtney Williams142.22
Kaylim Gallant152.21
Maria Markides162.18
Nontokozo Jele172.17
Latascha Ferreira182.15
Delayne Blignought182.15
Janice Plaatjes182.15
Adrian Dippenaar212.1
Blaise Francois212.1
Nicola Boukes232.09
Saeedah Vawda242.07
Saeedah Vawda242.07
Emma Nunes262.05
Almerancia Christian272.01
Ntombenhle Mavundla282
Brittany McCallum282
Deborah Muzama301.98
Precious Dangazele301.98
Nicole Jennings321.96
Amy-Lee Wilson321.96
Storm Erasmus341.95
Botshelo Pule351.93
Stephanie Nel361.91
Chane Bekker371.9
Caitlin Carpenter371.9
Jolene Pontac371.9
Nasiphi Somhlalo371.9
Jolene Pontac371.9
Mariëlle Kolaja371.9
Rose Fredericks431.89
Giselle Baard431.89
Caitlin Carpenter451.88
Chanel Van Der Berg461.85
Kelsey Tiran461.85
Brittey-Ann Meyer481.84
Mamoraka Duba491.82
Maroné van Dyk501.81
Varnika Reddy511.8
Jamie-Lee Marais521.77
Chanelle Visagie531.76
Tristyn Jonas531.76
Khuthala Makhathini531.76
KELLY TRIMBORN561.75
Dominique Arendse571.72
Reshana Asharam-Kalychurn581.7
Anelma van Rensburg581.7
Tessa Kruger601.68
Emma Ditcham611.65
Kendal Chistine Mitchell621.64
Anneri Taljaard631.62
Jade Holly Konigkramer631.62
Kirsten Julie651.61
Alliyah Allie661.6
Mmogo Modisakeng671.58
Namhla Dondi681.55
Glennis Harris691.54
Salomien Louw691.54
Lee ann Tipping711.52
Hawa Moya721.5
Jacqueline Mukhari721.5
Jamie-Lee Marais721.5
Mmogo Modisakeng721.5
Gina Marrs761.48
Sarah-lee Classeb761.48
Nita Dippenaar781.47
Loranshia Van Rayner781.47
Michelle Loots801.46
Bongiswa Dlomo801.46
Bongiswa Dlomo801.46
Mihlali Sibene831.45
Zoey Stoffels841.4
Caitlyn Muller851.35
Kerry Mitchell861.33
Charmaine prinsloo871.3
Petunia Mabelane871.3
Barbara-Anne de Bruin871.3
Faeeza Sheik Adam901.26
Rose Fredericks911.22
Linda Halliday911.22
Christi Storm931.2
Kavilay Naidoo931.2
Precious Dangazele951.19
Khanya Koto961.13
Adele Du Toit961.13
Raeeza Frantz981.1
Mbali-Zanele Falla991.08
Afikile Mthetho1001.05
Lizzie Booysen1010.89
Latascha Ferreira1020.75
Katherine Mackay1030.65
Claudia Oosthuizen1040.59
Tshepo Dolo Dolo1050.3
Charissa Allers1050.3

MALE WALL SIT

NameRankingTime
Jared Govender115:23
liam philander215:02
Darren Abrahams311:00
Busani Maphumulo410:20
dylan flashman510:03
Jared Govender610:00
Mohammed Habib Arbee707:36
Tristan Hughes807:27
Siyavuya Sonke907:13
Allie Murruchua1007:11
wandile Dlamini1106:50
Tiago James1206:44
Wynand Scholtz1306:34
Keenan Jacobs1406:13
Kyle Beckford1506:12
Andries Badenhorst1605:30
Seth Klem1705:29
Kyle Stone1805:18
James Dennison-Farrar1905:16
Franco Kriel1905:16
Lestat Steyn2105:13
Dre Muthan2205:00
Malan Ferreira2205:00
Lutho Sallie2205:00
Cougan Goldstone2504:56
Devren Flanagan2604:55
Geoffrey Donald2704:48
Torique Stewart2804:42
Daniel Cohen2904:39
Calvin Tearle3004:35
ryan millar3104:25
Jean Candy3204:17
Ndoda Lubuzo3304:09
Uthmaan Abrahams3404:00
Jacques Goosen3404:00
Declan Griebelaar3603:55
Damion Ruiters3703:49
Duwayne Kay3803:45
Djoe Kamau3903:42
Jeff Cohen4003:33
Conrad Reynolds4103:32
Dylan Van Niekerk4203:30
Jason Oliphant4203:30
Brad Mauer4203:30
Joshua Turner4203:30
Brandon Potgieter4603:28
Winray Christoffels4703:18
Mark Miller4803:15
Ceejee Potgieter4903:10
Pieter-Schalk Nel4903:10
Amilcar Parks5103:05
Xolisani Ncube5203:04
Pieter-Schalk Nel5303:00
professor motholo5303:00
Ben- Arthur Stander5303:00
Yastri Naidoo5303:00
Shaun Mynhardt5702:56
Thabiso Mere5802:55
Khanya Qongqo5902:53
Stefan Barnard5902:53
Caskey Ndaba6102:50
Charl Cromhout6102:50
Cleo Pokpas6102:50
Jaden de Beer6402:48
Khumo Chikala6402:48
Khumo Chikala6402:48
Charl Le Roux6702:47
Stiaan Marx6802:45
Sean Rogers6802:45
robin bekker6802:45
Clinton de sousa6802:45
Curtis Stangroom6802:45
Jerell Pillay7302:44
Liam Hayes7302:44
Owen King7502:40
Koortzen Snyman7602:39
Simon Kaunga7702:38
Trevor Moos7702:38
Varun Naidoo7902:37
Sandiso Mazantsana8002:35
Leon Alexander8102:34
Lucraine Adams8202:30
Clint Adonis8202:30
Joash Pillay8202:30
Rico Mushwana8202:30
Nico Celento8202:30
Nishan Fernando8202:30
Jayden Denere8202:30
Jamie Naidoo8902:28
Bradley Searle9002:25
Collen Chizaza9102:23
Ryan Millar9202:20
HOSNY MOHAMED9202:20
Cole Peel9402:17
Mandla Ngubo9502:16
Ethan Turck9602:15
Ayabonga Zazini9602:15
Laone Lesejane9602:15
Brad Beyers9902:13
Asibabale Mjuza10002:12
Jaryd Larsen10102:11
Daniel Hlabangane10202:10
Andrew Affleck10202:10
Onela Xentsani10402:05
Kyle Lourens10502:03
Gideon Cohen10602:01
Bavela Jiji10602:01
Hakeem Adams10802:00
Normore Vhareta10802:00
Steve Harris10802:00
Garth Arendse10802:00
Grant Stevenson10802:00
Jason Warneke10802:00
Kavish Gajoo10802:00
Laiq Gulston10802:00
Hermanus Mattheus10802:00
Lebo Sikiti10802:00
Hermanus Mattheus10802:00
Anesipho Mpinga10802:00
Velenkosini Mdletshe10802:00
Josh Loenen10802:00
Rudie Lambrechts10802:00
Timothy Rodrigues12301:58
Zac Du Preez12401:57
Riyaad Peters12401:57
Josh Loenen12601:53
Nceba Ndlumbini12701:45
Cruz P3dr012701:45
Lorenzo Gordon12701:45
Neo Segalo13001:43
Thabo Maleho13001:43
Ababalwe Jakatyana13201:35
Mlungisi Mbambo13201:35
Elvano Stanley13401:34
clinton De sousa13501:32
Sylvester Mbane13601:31
Mondi Matyila13701:30
Andrew Penkin13701:30
Aden Masoling13701:30
Gareth Boyd13701:30
Kieran Appolis13701:30
Bevin Lee Campher14201:27
Shaylin Blount14301:23
Marcus Oliphant14301:23
Dillon Naidoo14501:21
Wessel Dippenaar14601:19
Jake Staicu14701:18
Kude Klaas14801:16
Jaundre Rollison14901:15
Ethan Schulein14901:15
Enrique Kitsi14901:15
Jaundre Rollison14901:15
Jaedan Walker14901:15
Ronan Goulding14901:15
Liyema Mesatywa14901:15
Andrew Penkin14901:15
Akhona Dlamini15701:12
Zozuko Dlamini15801:11
Morné Coetzee15901:10
Sakhi Fali15901:10
Siya Rana15901:10
Delayne Blignought15901:10
Keobakile Toolo15901:10
Hugo Nel16401:08
Theoneil Titus16501:07
Amandla Ntlangula16501:07
Irfaan Gool16501:07
Sisipho Gija16501:07
Zinzan Carolus16901:06
Trenton Coetzee16901:06
Ayabonga Mpotulo17101:05
Jamie Norval17201:04
Dillon Naidoo17301:03
Reinier van der Ryst17401:02
Tsotang Noosi17501:00
Grant Goldschmidt Goldschmidt17501:00
Gareth Christie17501:00
Zeton Mezichel17501:00
Uzuxolo Mehlo17501:00
Unam Mapela17501:00
Jamille Smythe17501:00
Siviwe Nqadini17501:00
Manelisi Ndzewuza17501:00
Simon Francis17501:00
Ethan Hendricks18500:58
Johandre Duvenhage18600:57
Odwa Tshambu18700:56
Hamza Essa18800:55
Markus Oosthuizen18800:55
Odwa Tshambu19000:54
Brayton Jordaan19100:53
David Stevenson19200:45
Daniel Matyszak19200:45
Dylan Maas19400:20

FEMALE WALL SIT

NameRankingTime
Hj Malan108:56
Nontokozo Jele208:45:00
mia lyons308:30
Emily Klue408:13
Lance Muller508:12
Jola Stoltz608:11
Justin Tucker707:55
Thakiera Devries807:30
Matthew Ferencak906:18
Khanya Koto1006:05
Rose Fredericks116:01:00
Claudio da Costa1206:00
Lee ann Tipping1305:49
Kavilay Naidoo1405:47
Liyema Mafani1505:36
Maria Markides1605:33:00
Hannah-Rose Percival1705:30
Sindiswa Rachelle1805:23
Kyle Stone1905:18
Mihlali Sibene2005:14
Matthew Ferencak2005:14
Anelma van Rensburg2205:00:00
Lee van Rooyen2205:00:00
Didintle Morake2205:00
Nadine Wandrag2504:50
Keanu Carelse2604:47
Nasiphi Somhlalo2704:30
Nadia Bezuidenhout2804:23
Nicole Cadiz2904:13
Tristyn Jonas3004:10
Kelsey Tiran3104:09
Ntombenhle Mavundla3204:00
Calista Serfontein3204:00
Calista Serfontein3204:00
Calista Serfontein3204:00
Calista Serfontein3204:00
Jacobus Odendaal3204:00
Tristan Botha3803:42
Blaise Francois3903:40
Emma Ditcham4003:37
Lwando Qoso4103:30
Anneri Taljaard4103:30
Namhla Dondi4303:25
Nicola Boukes4403:20
Gina Marrs4503:13
Linda Halliday4603:05
Rudolf Van Niekerk4603:05
Jade Holly Konigkramer4803:03
Reshana Asharam-Kalychurn4903:02
Nicole Jennings4903:02:00
Barbie Lesenyeho4903:02
Katherine Mackay5203:01
Zandile Masuku5302:58
Claudia Oosthuizen5402:56
Caitlin Carpenter5502:48
Giselle Baard5602:40:00
Janice Plaatjes5702:38
Deborah Muzama5802:35
Rose Fredericks5902:32:00
VCayla Goncalves5902:32
Kirsten Julie6102:30
Zoey Stoffels6102:30
sibusiso mvalo6102:30
Michelle Loots6402:16
Katelyn Harrison6502:15
sam karlsen6602:14
Sinenhlanhla Mthembu6702:10
Amy-Lee Wilson6702:10
Chanelle Visagie6902:08
Mbasa Mayapi7002:07
Juanic Alberts7102:03
Botshelo Pule7102:03
Buhle Cewu7102:03
Cleo Appels7402:01
Christi Storm7402:01
Barbara-Anne de Bruin7402:01
Hannah Hishin7702:00
Mamoraka Duba7702:00
Charmaine prinsloo7702:00
Leanetse Mokoena7702:00
Estine Grobbelaar7702:00
Pieter Bouwer7702:00
Christopher Phillips7702:00
Raeeza Frantz7702:00
Niethaariyah Abrahams7702:00
Marlene Adams7702:00
Charissa Allers7702:00
Precious Dangazele8801:50
Santana Moses8901:47:00
Tuswa Phewa8901:47
Nomkhita Cakata9101:45
Denica Funck9101:45
Precious Dangazele9301:43
Stephanie Nel9401:41
Mmogo Modisakeng9501:39
Mmogo Modisakeng9501:39
Emma Adriaanse9701:37
Roswill Mager9801:36
Courtney Williams9901:35
Loranshia Van Rayner10001:32:00
Zandile Bantu10001:32
Jamie-Lee Marais10201:31
Nita Dippenaar10301:30
Ryan Kivitts10301:30
Salomien Louw10501:28
Saeedah Vawda10601:26
Asisipho Sabusana10701:22
Meocha zeelie10701:22
Saeedah Vawda10901:20
Kendal Chistine Mitchell11001:15:00
Darshan Moodley11001:15
Deoné Luiters11001:15
Deoné Luiters11001:15
Saeedah Vawda11401:13
Saeedah Vawda11401:13
Adele Du Toit11401:13
Marlene Adams11701:12
Maroné van Dyk11801:06
Glennis Harris11901:05:00
Mbali-Zanele Falla12001:04
Amori Du Preez12001:04
Frieda-Mari Janse van Vuuren12001:04
Mariëlle Kolaja12301:03
Latascha Ferreira12401:02
Masande Zingela12401:02
KELLY TRIMBORN12401:02
Dominique Arendse12701:00
Tshepo Dolo Dolo12701:00
Lucinda Human12701:00:00
Jacqueline Mukhari12701:00
Jamie-Lee Marais12701:00
Zenande Matikinca12701:00
Faeeza Sheik Adam12701:00
Khuthala Makhathini12701:00
Brittany McCallum12701:00
Michanté Dorfling13600:58
Sarah-lee Classeb13700:57
Varnika Reddy13800:55
Caitlyn Muller13900:48
Asakhe Majola14000:41
Kerry Mitchell14100:39
Delayne Blignought14200:35
Almerancia Christian14300:31
Lizzie Booysen14400:30

MALE SIT-UP

NameRankingReps
Jared Govender1125
Jacques Goosen2124
Winray Christoffels3108
Jared Oosthuizen4101
Preston Albert5100
Koortzen Snyman698
Jp cohen795
Marcus Oliphant795
Darius Kruger795
Jade Bantom795
Stiaan Marx1192
Lestat Steyn1291
Josh Loenen1390
Kyle Stone1486
Joash Pillay1486
Kyle Beckford1685
River Swartz1784
Daniel Matyszak1784
Sello Maketlo1784
Cougan Goldstone2083
Daniel Cohen2181
Bryan mills2280
Francois Botha2280
Cole Peel2280
Thabiso Mere2280
Cole Peel2280
Rudie Lambrechts2280
Tuswa Phewa2280
Kane Banks2978
Ethan Turck2978
Dre Muthan3176
Tiago James3176
Laiq Gulston3375
Brad Mauer3375
Hj Malan3375
Dylan luiz3375
Daniel Hlabangane3774
Unam Mapela3774
Grant Goldschmidt Goldschmidt3972
Roelof Van Der Merwe3972
Kude Klaas3972
Torique Stewart3972
Andries Badenhorst4370
Zac Du Preez4370
Franco Kriel4370
Jeff Cohen4370
Claudio da Costa4370
Duwayne Kay4370
Sakhi Fali4969
Liyema Mafani4969
Wian DeWet5168
James Dennison-Farrar5168
Jacobus Odendaal5168
Johandre Duvenhage5168
Callan Dewar5567
Charl Le Roux5567
Jaden de Beer5567
Odwa Tshambu5567
Odwa Tshambu5567
Khanya Qongqo6066
Heino Kuhn6165
Pieter Breytenbach6165
Clinton de sousa6165
Curtis Stangroom6165
Jethro Flugel6564
Jean Candy6564
Jason Oliphant6564
Kieran Davidson6564
Nishan Fernando6564
Pieter Bouwer7063
Andrew Affleck7162
dylan flashman7162
Keobakile Toolo7162
Trenton Coetzee7461
Hakeem Adams7560
Michael Pietersen7560
Hakeem Adams7560
Albrey Bruintjies7560
Calvin Tearle7560
Anesipho Mpinga7560
Ben- Arthur Stander7560
clinton De sousa7560
Jaedan Walker7560
Jason Oliphant7560
Tembelani Sibuta7560
Siviwe Nqadini7560
Darren Abrahams7560
Seth Klem7560
Gareth Boyd7560
Brenden Wooldridge9059
Lucraine Adams9158
Jaundre Rollison9158
Uzuxolo Mehlo9158
Jaundre Rollison9158
Thabo Maleho9158
Reinier van der Ryst9657
Conrad Reynolds9657
Bevin Lee Campher9657
Theoneil Titus9657
Keanu Carelse9657
Ceejee Potgieter10155
Dylan Van Niekerk10155
Caskey Ndaba10155
Hugo Nel10155
Gideon Cohen10155
Lwando Mabuya10155
Rudolf Van Niekerk10155
sam karlsen10155
Lance Muller10155
Mkululi Mtsele10155
Cruz P3dr011154
Bradley Searle11154
Devren Flanagan11154
Damion Ruiters11154
Brandon Potgieter11154
David Wiesa11653
Erik Coetzee11653
Clint Adonis11653
Sylvester Mbane11653
Timothy Rodrigues12052
Zeton Mezichel12052
Andre Slabbert12052
Joshua Turner12052
Khumo Chikala12052
Sabelo Mazibuko12551
Morné Coetzee12551
Barrichello Leeuw12551
Amilcar Parks12551
Cleo Pokpas12551
Rubae Rylands13050
Kyle Lourens13050
thandile Jacobs13050
Cleo Appels13050
Sithembiso Gasa Aphiwe blessing13050
Bavela Jiji13050
Rico Mushwana13050
Liyema Mesatywa13050
Zinzan Carolus13050
Mark Miller13050
Pieter-Schalk Nel13050
Grant Stevenson14149
Simon Kaunga14149
Sandiso Mazantsana14149
Christopher Phillips14149
Ndoda Lubuzo14548
Mandla Ngubo14548
Pieter-Schalk Nel14548
Ayabonga Zazini14548
Luvuyo Habana14548
Leon Alexander15047
Roswill Mager15146
Andrew Penkin15245
Andrew Penkin15245
Riyaad Peters15245
Sisipho Gija15245
Akhona Dlamini15245
Adrian Dippenaar15744
Mohammed Habib Arbee15744
Malan Ferreira15744
Shagan Koopman16043
Luke Gray16142
Mthawelanga Gqomo16142
Jamie Naidoo16142
Kieran Appolis16142
Kavish Gajoo16541
David Moalusi16541
liam philander16541
Garth Arendse16840
Chris Kgapola16840
Gareth Christie16840
Mawethu Qola16840
EJ Langer16840
Torrien Ravenscroft16840
Chaunton Prins16840
Enrique Kitsi16840
Onela Xentsani16840
Chaunton Prins16840
Brayton Jordaan16840
Maruwaan Benjamin16840
Masande Zingela16840
professor motholo16840
Jamille Smythe16840
Trevor Moos16840
Jarrod Venter16840
Hamza Essa16840
Geoffrey Donald18639
Tristan Botha18639
Manelisi Ndzewuza18838
Simon Francis18838
Wessel Dippenaar19037
Jake Staicu19037
Elvano Stanley19037
Jason Warneke19336
Cole Kivetts19336
Dillon Naidoo19336
Andrew Gray19635
Dillon Naidoo19635
Ababalwe Jakatyana19635
Ayabonga Mpotulo19635
Lwando Qoso19635
Velenkosini Mdletshe19635
Jerell Pillay20234
Siya Rana20333
Delayne Blignought20333
Ethan Hendricks20333
Jaryd Larsen20333
Declan Griebelaar20732
Lebo Sikiti20831
Ryan Kivitts20831
Brad Beyers20831
Brian Wayne Pienaar21130
Asakhe Majola21130
Gcobani Nakani21130
Darshan Moodley21130
Nico Celento21130
Sean Rogers21130
Liam Hayes21130
Buhle Cewu21130
Lorenzo Timm21928
Asibabale Mjuza21928
Anathi Jafta22127
David Stevenson22127
Mbasa Mayapi22326
Ryan Millar22326
Charl Cromhout22326
Matthew Ferencak22625
robin bekker22625
Ronan Goulding22625
Uthmaan Abrahams22625
Irfaan Gool22625
wandile Dlamini22625
Siyavuya Sonke23224
Jayden Denere23224
Keenan Jacobs23423
Ethan Schulein23522
Yastri Naidoo23522
Normore Vhareta23720
Steve Harris23720
Normore Vhareta23720
Hermanus Mattheus23720
Dylan Maas23720
Collen Chizaza24218
Amandla Ntlangula24315
Matthew Ferencak24414
Lorenzo Gordon24513
Allie Murruchua24611
Nceba Ndlumbini24710
Storm Jacobs24710
Busani Maphumulo24710
Owen King2506

FEMALE SIT-UP

NameRankingReps
Janice Plaatjes87
Juanic Alberts86
VCayla Goncalves81
Barbie Lesenyeho81
Blaise Francois80
Kavilay Naidoo77
Barbara-Anne de Bruin76
Chane Bekker75
Maria Markides73
Anneri Taljaard73
Anelma van Rensburg70
Nadia Bezuidenhout70
Nadine Wandrag69
Lee van Rooyen67
Calista Serfontein67
Marlene Adams67
KELLY TRIMBORN64
Maroné van Dyk63
Chanelle Visagie63
Caitlin Carpenter61
Saeedah Vawda61
Saeedah Vawda61
Saeedah Vawda61
Barbara Hage60
Estine Grobbelaar60
Denica Funck60
Frieda-Mari Janse van Vuuren60
Kelsey Tiran59
Lee ann Tipping59
Kelly Trimborn59
Dominique Arendse58
Almerancia Christian58
Caitlin Carpenter57
Gina Marrs57
Giselle Baard56
Emily Klue56
Raeeza Frantz55
Emma Ditcham54
Zandile Masuku53
Jola Stoltz53
Botshelo Pule52
Michelle Loots52
Jamie-Lee Marais52
Salomien Louw52
Storm Erasmus52
Nomkhita Cakata51
Christi Storm51
Jamie-Lee Marais51
Tristyn Jonas50
Hannah-Rose Percival50
Latascha Ferreira49
Nita Dippenaar48
Nicole Cadiz48
Claudia Oosthuizen48
Nicole Jennings47
Marlene Adams47
Kendal Chistine Mitchell46
Asisipho Sabusana46
Emma Nunes46
Tessa Kruger45
Maria Markides45
Charmaine prinsloo45
Stephanie Nel45
Meocha zeelie45
Michanté Dorfling45
Ntombenhle Mavundla44
Adrian Dippenaar44
Alliyah Allie44
Nicola Boukes43
Mbali-Zanele Falla43
Mariëlle Kolaja43
Katherine Mackay43
Kaylim Gallant43
Amori Du Preez42
Jade Holly Konigkramer42
Mmogo Modisakeng42
Mmogo Modisakeng42
Brittey-Ann Meyer41
Jolene Pontac40
Nasiphi Somhlalo40
Jolene Pontac40
Didintle Morake40
Brittany McCallum40
sibusiso mvalo40
Varnika Reddy39
Deoné Luiters39
Danielle Hattingh38
Bongiswa Dlomo38
Bongiswa Dlomo38
Hannah Hishin37
Deborah Muzama36
Courtney Williams36
Delayne Blignought35
Bernice Booyzen35
Katelyn Harrison35
Deoné Luiters35
Adele Du Toit35
Glennis Harris33
Amy-Lee Wilson33
Emma Adriaanse33
Nontokozo Jele32
Charissa Allers32
Mamoraka Duba31
Linda Halliday31
Sinenhlanhla Mthembu31
Mihlali Sibene30
Jasmin Jordaan30
Thakiera Devries30
Zandile Bantu30
Rose Fredericks29
Kirsten Julie28
Loranshia Van Rayner27
Jacqueline Mukhari27
Brittany Cedras26
Reshana Asharam-Kalychurn25
Faeeza Sheik Adam25
Rose Fredericks24
Caitlyn Muller24
Sarah-lee Classe24
Khanya Koto23
Precious Dangazele23
Kerry Mitchell22
Afikile Mthetho21
Namhla Dondi21
Hawa Moya20
Leanetse Mokoena20
Zenande Matikinca20
Khuthala Makhathini20
Kim Lee Mitchell19
Precious Dangazele16
Santana Moses15
Lucinda Human15
Zoey Stoffels10
Niethaariyah Abrahams9
Lizzie Booysen8
Sindiswa Rachelle6
Sthabile Langa5
Petunia Mabelane2

MALE PULL-UPS

NameRankingReps
Winray Christoffels140
Kyle Stone237
Jared Govender335
thandile Jacobs433
River Swartz532
Liyema Mafani532
Chris Kgapola730
Masego Baloyi730
Gcobani Nakani730
Sylvester Mbane730
Keenan Jacobs1129
Justin Tucker1228
David Moalusi1327
Jason Oliphant1327
Lestat Steyn1526
Kyle Beckford1526
Sello Maketlo1526
Dylan Van Niekerk1825
Jared Govender1825
Seth Klem1825
Jacques Goosen1825
dylan flashman1825
Keobakile Toolo1825
Siyavuya Sonke2424
Neo Segalo2523
Hj Malan2523
Brandon Potgieter2523
Bryan mills2822
Declan Griebelaar2822
Nishan Fernando2822
Duwayne Kay2822
Josh Loenen3221
Jerell Pillay3221
Josh Loenen3221
Akhona Dlamini3221
Tiago James3221
Shaylin Blount3720
Normore Vhareta3720
Cruz P3dr03720
Allie Murruchua3720
Thabiso Mere3720
Kude Klaas3720
Maruwaan Benjamin3720
Darshan Moodley3720
professor motholo3720
Anesipho Mpinga3720
Rico Mushwana3720
Mohammed Habib Arbee3720
Liyema Mesatywa3720
liam philander3720
Dylan Maas3720
Pieter-Schalk Nel3720
Gideon Cohen5319
Daniel Matyszak5319
Daniel Hlabangane5518
Kane Banks5518
Daniel Cohen5518
Charl Le Roux5518
Tristan Botha5518
wandile Dlamini5518
Luke Gray6117
Erik Coetzee6117
James Dennison-Farrar6117
Dylan luiz6117
Uthmaan Abrahams6117
Sean Rogers6616
Amilcar Parks6616
Brad Beyers6616
Jaryd Larsen6616
Hakeem Adams7015
Rethabile Maifo7015
Jp cohen7015
Jean Candy7015
Ndoda Lubuzo7015
Jason Oliphant7015
Andre Slabbert7015
Pieter-Schalk Nel7015
Joshua Turner7015
Wynand Scholtz7015
Geoffrey Donald7015
Andrew Affleck7015
Liam Hayes7015
Mark Miller7015
Hamza Essa7015
Marcus Oliphant8514
Nico Celento8514
Jared Oosthuizen8514
Trevor Moos8514
Ethan Turck8913
Jamie Naidoo8913
Keanu Carelse8913
Kieran Appolis8913
Stiaan Marx9312
Enrique Kitsi9312
Elvano Stanley9312
Jeff Cohen9312
Gareth Boyd9312
Ceejee Potgieter9811
Lance Muller9811
Caskey Ndaba10010
Darius Kruger10010
Hugo Nel10010
Hermanus Mattheus10010
Cole Peel10010
Hermanus Mattheus10010
Rudolf Van Niekerk10010
Storm Jacobs10010
Cleo Pokpas10010
Sisipho Gija10010
Zinzan Carolus10010
Owen King1119
Grant Stevenson1128
Gareth Christie1128
Dre Muthan1128
Andrew Penkin1128
Andrew Penkin1128
Trenton Coetzee1128
Mkululi Mtsele1128
Reinier van der Ryst1197
Rudie Lambrechts1197
Claudio da Costa1197
Joash Pillay1226
Thabo Maleho1226
robin bekker1226
Buhle Cewu1226
Kavish Gajoo1265
Mthawelanga Gqomo1265
Amandla Ntlangula1265
Brandon Molife1265
Irfaan Gool1265
Ayabonga Zazini1265
Riyaad Peters1265
Asibabale Mjuza1265
Ethan Hendricks1265
Irfaan Gool1265
Busani Maphumulo1265
Lorenzo Gordon1374
Sithembiso Gasa Aphiwe blessing1383
Jaedan Walker1383
Jamille Smythe1383
Charl Cromhout1383
Ronan Goulding1383
Pieter Bouwer1432
Simon Francis1432
David Stevenson1451
Bavela Jiji1451
Ryan Millar1451

FEMALE PULL-UPS

NameRankingReps
Santana Moses130
Didintle Morake225
Precious Dangazele322
Tshepo Dolo Dolo420
Leanetse Mokoena515
Zenande Matikinca515
Bongiswa Dlomo515
Bongiswa Dlomo515
Mia Lyons912
Mbali-Zanele Falla1011
Kaylim Gallant1011
Hawa Moya1210
Lee van Rooyen1210
Charmaine prinsloo1210
Bernice Booyzen1210
Kavilay Naidoo1210
Thakiera Devries1210
Brittany McCallum1210
Courtney Williams199
Ntombenhle Mavundla208
Sthabile Langa217
Dominique Arendse226
sibusiso mvalo226
Nontokozo Jele245
Nicola Boukes245
Sindiswa Rachelle245
Khanya Koto245
Emma Ditcham245
Sarah-lee Classeb294
Kirsten Julie303
Janice Plaatjes303
Barbie Lesenyeho303
Blaise Francois303
Petunia Mabelane342
Kerry Mitchell342
Denica Funck342
Katherine Mackay342
Marlene Adams381
Jamie-Lee Marais381
Christi Storm381
Barbara-Anne de Bruin381
Zoey Stoffels381
Niethaariyah Abrahams381
Storm Erasmus381
Jamie-Lee Marais381
Adele Du Toit381
Marlene Adams381
Mmogo Modisakeng480